Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 13th Sep 2024 at 10:49am by GimmeMedals

Walk > Dog Walking
  • Time
    2:51:16
  • Miles
    5.55
  • Min/mi
    30:52
  • Pacing
    0%
  • Stride(cm)
    49
  • Cals
    652
  • Cadence
    107
  • BPM
    92
  • %MHR
    49.5
  • B/mi
    2827
  • Asc(m)
    104
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

2 comments
1) 1mi - 22:33(22:33/mi) 84/93bpm [1894b/mi] 101cal 50/59rpm
2) 1mi - 21:36(21:36/mi) 105/120bpm [2268b/mi] 101cal 52/57rpm
3) 1mi - 25:59(25:59/mi) 115/143bpm [2987b/mi] 127cal 41/80rpm
4) 1mi - 1:02:53(1:02:53/mi) 77/115bpm [4842b/mi] 155cal 16/107rpm
5) 1mi - 22:50(22:50/mi) 86/105bpm [1964b/mi] 100cal 50/57rpm
6) 0.55mi - 15:26(27:50/mi) 91/111bpm [2532b/mi] 68cal 40/77rpm
22:33 21:36 25:59 1:02:53 22:50 15:26
Alice the Camel
Is it quieter now that the schools are back?
GimmeMedals
Very much so! We got to sit on a few benches and the beaches were nearly empty.
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 11% 76% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:56 5:56 23:44 82 74-91 1946 105 90-118 9/2
0.50 12:10 6:14 24:58 85 78-93 2122 109 102-114 7/3
0.75 17:24 5:14 20:56 87 83-92 1821 111 106-116 1/11
1.00 22:33 5:08 20:34 81 76-87 1665 111 106-116 4/5
1.25 27:41 5:09 20:34 80 72-87 1646 110 106-114 4/5
1.50 32:58 5:17 21:06 108 81-118 2280 109 98-114 11/3
1.75 38:28 5:30 21:59 114 105-119 2506 108 102-112 8/4
2.00 44:09 5:41 22:45 115 111-119 2616 105 102-110 16/0
2.25 50:05 5:56 23:44 115 107-124 2729 105 96-112 5/11
2.50 56:39 6:34 26:18 109 95-137 2866 100 82-160 4/15
2.75 1:04:20 7:41 30:42 126 105-143 3869 102 90-112 1/13
3.00 1:10:07 5:48 23:11 115 108-120 2666 105 94-110 10/7
3.25 1:46:45 36:38 2:26:32 75 63-115 10989 103 96-112 8/3
3.50 1:52:52 6:07 24:27 78 69-88 1907 105 100-110 7/4
3.75 1:59:33 6:41 26:43 88 82-99 2351 111 100-214 3/13
4.00 2:12:59 13:26 53:45 79 67-93 4246 106 94-112 7/3
4.25 2:19:14 6:15 25:01 78 71-84 1952 101 82-106 6/6
4.50 2:25:07 5:52 23:29 83 75-95 1949 106 96-112 3/10
4.75 2:30:33 5:26 21:44 87 81-94 1891 109 102-112 7/4
5.00 2:35:50 5:17 21:10 98 90-105 2074 111 108-114 13/4
5.25 2:44:30 8:40 34:41 92 78-111 3191 110 86-154 7/3
5.50 2:50:05 5:35 22:20 90 83-97 2009 110 96-114 9/8
5.55 2:51:16 1:11 21:40 93 89-96 2016 111 106-114 2/0

Heart

92/143max
  • Show Beats/Mile

Elevation

Asc 104m, Range 34m
Elevation Graph
Biggest Climbs (m) Min/mi
19 5.4% 25:51
13 3.7% 51:50
12 1.9% 23:41
12 1.1% 23:38
See your biggest climbs

Cadence

107 (214 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 1:14 19:55 More
200m 2:31 20:15 More
400m 5:04 20:23 More
800m 10:12 20:30 More
1km 12:46 20:33 More
Mile 20:43 20:43 More
5k 1:42:59 33:09 More
5 miles 2:35:44 31:09 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Water temp
Air temp

Fetch Miles

21:40 Meridian mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,484 Fetchies!
Already a Fetchie? Sign in here