Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Mon 2nd Sep 2024 at 10:49am by Stuart28
Walk > General
-
Time
1:16:37
-
Miles
4.09
-
Min/mi
18:44
-
Pacing
0%
-
Stride(cm)
74
-
Cals
448
-
Cadence
116
-
BPM
91
-
%MHR
53
-
B/mi
1698
-
Asc(m)
214
-
Hillscore
9
-
Surface
Road
Notes & Comments
1) 1km - 10:47(10:47/km) 90/102bpm [971b/km] 71cal 57/60rpm 5.56/6.89kmph
2) 1km - 10:22(10:22/km) 95/106bpm [985b/km] 64cal 58/61rpm 5.79/6.11kmph
3) 1km - 10:32(10:32/km) 95/105bpm [1001b/km] 64cal 57/60rpm 5.69/6.18kmph
4) 1km - 17:57(17:57/km) 87/105bpm [1562b/km] 82cal 30/62rpm 3.34/6.25kmph
5) 1km - 9:51(9:51/km) 89/100bpm [876b/km] 65cal 58/123rpm 6.09/6.65kmph
6) 1km - 10:25(10:25/km) 90/98bpm [937b/km] 62cal 58/60rpm 5.76/6.05kmph
7) 0.58km - 6:43(11:37/km) 92/102bpm [1068b/km] 40cal 53/59rpm 5.17/5.64kmph
10:47 10:22 10:32 17:57 9:51 10:25 6:43
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:10 |
2:10 |
17:24 |
93 86-102 |
1618 |
115 110-120 |
15/1 |
| 0.25 |
4:20 |
2:10 |
17:19 |
92 81-98 |
1594 |
114 106-118 |
15/0 |
| 0.38 |
6:34 |
2:13 |
17:47 |
86 80-90 |
1529 |
114 110-120 |
7/11 |
| 0.50 |
8:40 |
2:07 |
16:52 |
88 81-97 |
1485 |
116 114-120 |
8/7 |
| 0.63 |
10:51 |
2:11 |
17:25 |
94 88-100 |
1638 |
117 110-120 |
2/8 |
| 0.75 |
12:56 |
2:05 |
16:40 |
100 92-106 |
1667 |
117 116-120 |
11/10 |
| 0.88 |
14:58 |
2:02 |
16:18 |
90 82-100 |
1467 |
117 112-122 |
5/7 |
| 1.00 |
17:05 |
2:07 |
16:55 |
93 90-99 |
1573 |
116 110-122 |
8/7 |
| 1.13 |
19:12 |
2:07 |
16:58 |
97 92-102 |
1645 |
116 114-120 |
9/7 |
| 1.25 |
21:16 |
2:03 |
16:26 |
91 87-98 |
1496 |
117 116-120 |
10/7 |
| 1.38 |
23:25 |
2:10 |
17:16 |
90 84-94 |
1554 |
116 112-118 |
5/7 |
| 1.50 |
25:33 |
2:08 |
17:04 |
94 89-98 |
1604 |
117 112-120 |
3/5 |
| 1.63 |
27:40 |
2:07 |
16:55 |
99 93-104 |
1675 |
117 114-118 |
7/7 |
| 1.75 |
29:46 |
2:06 |
16:44 |
93 85-101 |
1557 |
116 114-118 |
13/8 |
| 1.88 |
31:52 |
2:06 |
16:51 |
96 86-101 |
1618 |
116 114-118 |
5/9 |
| 2.00 |
33:56 |
2:05 |
16:37 |
97 88-104 |
1611 |
116 114-118 |
8/6 |
| 2.13 |
41:59 |
8:03 |
1:04:24 |
83 70-99 |
5345 |
116 108-118 |
13/18 |
| 2.25 |
44:32 |
2:32 |
20:18 |
87 83-92 |
1766 |
116 108-120 |
20/6 |
| 2.38 |
47:07 |
2:36 |
20:46 |
92 82-103 |
1910 |
120 118-122 |
4/14 |
| 2.50 |
49:49 |
2:42 |
21:32 |
89 78-97 |
1916 |
119 110-124 |
15/15 |
| 2.63 |
51:43 |
1:54 |
15:12 |
84 77-93 |
1277 |
122 120-126 |
12/10 |
| 2.75 |
53:47 |
2:04 |
16:32 |
91 82-100 |
1504 |
119 106-124 |
5/8 |
| 2.88 |
55:45 |
1:58 |
15:41 |
88 81-95 |
1380 |
121 118-122 |
7/5 |
| 3.00 |
57:46 |
2:01 |
16:10 |
90 86-96 |
1456 |
119 116-124 |
9/1 |
| 3.13 |
59:47 |
2:01 |
16:09 |
90 83-96 |
1453 |
120 112-124 |
6/7 |
| 3.25 |
1:01:46 |
1:59 |
15:56 |
90 86-94 |
1434 |
118 116-120 |
4/9 |
| 3.38 |
1:03:49 |
2:03 |
16:23 |
90 86-94 |
1475 |
118 116-120 |
5/7 |
| 3.50 |
1:05:56 |
2:06 |
16:51 |
89 85-96 |
1499 |
117 116-120 |
9/1 |
| 3.63 |
1:08:04 |
2:09 |
17:09 |
89 83-95 |
1527 |
116 112-118 |
4/13 |
| 3.75 |
1:10:20 |
2:15 |
18:02 |
93 88-98 |
1678 |
113 100-120 |
10/11 |
| 3.88 |
1:12:46 |
2:27 |
19:32 |
85 79-96 |
1661 |
105 96-110 |
27/1 |
| 4.00 |
1:15:01 |
2:14 |
17:55 |
93 83-102 |
1666 |
112 108-116 |
3/14 |
| 4.09 |
1:16:37 |
1:36 |
18:24 |
97 94-100 |
1784 |
115 112-118 |
3/4 |
Elevation
| Biggest Climbs (m) |
Min/mi |
|
33 10.4% |
17:50
|
|
27 22.6% |
20:30
|
|
15 14.3% |
17:02
|
|
10 5.1% |
17:10
|
|
10 3.5% |
16:04
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
3:52 |
15:32 |
More |
| 800m |
7:48 |
15:41 |
More |
| 1km |
9:47 |
15:45 |
More |
| Mile |
15:57 |
15:57 |
More |
| 5k |
58:57 |
18:59 |
More |
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