Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 30th Jun 2024 at 11:27am by Jason1969
Bike > General
-
Time
3:23:23
-
Miles
48.55
-
Mph
14.3
-
Pacing
0%
-
FBI
64.42
-
Cals
1402
-
Cadence
75
-
BPM
114
-
%MHR
66.6
-
B/mi
477
-
Asc(m)
901
-
Hillscore
72
-
Surface
Road
Notes & Comments
1) 48.55mi - 3:23:23(4:11/mi) 116/142bpm [486b/mi] 1402cal 79/228rpm 14.32/37.19mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 2.00 |
7:15 |
7:15 +7
|
16.55 |
107 83-123 |
388 |
87 7-109 |
36/22 |
| 4.00 |
17:28 |
10:13 +1:01
|
11.74 |
123 94-142 |
629 |
78 5-228 |
54/42 |
| 6.00 |
27:05 |
9:37 |
12.48 |
127 114-137 |
611 |
78 40-113 |
64/10 |
| 8.00 |
37:09 |
10:04 +38
|
11.93 |
115 93-132 |
579 |
68 3-109 |
13/73 |
| 10.00 |
47:30 |
10:21 +41
|
11.59 |
104 85-127 |
538 |
65 3-127 |
54/11 |
| 12.00 |
55:40 |
8:10 +25
|
14.70 |
115 87-128 |
469 |
74 3-106 |
18/71 |
| 14.00 |
1:06:32 |
10:52 +4
|
11.04 |
112 89-133 |
609 |
65 6-114 |
54/49 |
| 16.00 |
1:17:37 |
11:05 +1:35
|
10.83 |
112 88-128 |
621 |
74 2-117 |
43/37 |
| 18.00 |
1:25:01 |
7:24 |
16.22 |
107 90-128 |
396 |
79 5-119 |
59/53 |
| 20.00 |
1:33:22 |
8:20 |
14.39 |
103 86-126 |
430 |
75 2-126 |
35/31 |
| 22.00 |
1:41:28 |
8:06 |
14.81 |
112 93-127 |
454 |
69 3-116 |
28/63 |
| 24.00 |
1:49:57 |
8:30 |
14.13 |
113 94-131 |
480 |
77 6-104 |
52/29 |
| 26.00 |
2:29:06 |
39:08 +30:48
|
3.07 |
110 86-129 |
2152 |
80 1-113 |
47/24 |
| 28.00 |
2:37:23 |
8:17 |
14.48 |
104 82-139 |
431 |
68 8-129 |
39/34 |
| 30.00 |
2:46:14 |
8:51 |
13.56 |
114 91-130 |
504 |
73 1-107 |
10/68 |
| 32.00 |
2:53:46 |
7:32 +22
|
15.93 |
107 93-134 |
403 |
65 4-129 |
29/24 |
| 34.00 |
3:01:33 |
7:47 |
15.40 |
117 98-133 |
456 |
84 6-112 |
40/33 |
| 36.00 |
3:10:20 |
8:47 |
13.67 |
115 94-133 |
505 |
79 7-138 |
28/45 |
| 38.00 |
3:18:22 |
8:02 |
14.93 |
117 101-134 |
470 |
80 5-115 |
40/31 |
| 40.00 |
3:28:05 |
9:43 |
12.35 |
122 103-134 |
593 |
81 15-103 |
44/30 |
| 42.00 |
3:35:17 |
7:12 |
16.68 |
118 105-130 |
425 |
79 6-131 |
57/17 |
| 44.00 |
3:43:04 |
7:47 |
15.42 |
127 118-137 |
494 |
92 34-114 |
30/54 |
| 46.00 |
4:00:18 |
17:14 +10:16
|
6.96 |
118 90-138 |
1017 |
74 7-120 |
25/68 |
| 48.00 |
4:07:04 |
6:46 |
17.74 |
121 101-130 |
409 |
87 3-108 |
30/52 |
| 48.55 |
4:09:21 |
2:17 |
14.55 |
128 118-131 |
528 |
85 19-102 |
6/1 |
Elevation
| Biggest Climbs (m) |
Mph |
|
61 4.8% |
7.2
|
|
57 3.8% |
9.1
|
|
56 3.0% |
9.9
|
|
39 3.9% |
7.7
|
|
37 2.8% |
10.6
|
|
37 4.2% |
8.6
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
27 |
1:47 |
More |
| 800m |
1:04 |
2:09 |
More |
| 1km |
1:22 |
2:12 |
More |
| Mile |
2:28 |
2:28 |
More |
| 5k |
10:11 |
3:17 |
More |
| 5 miles |
17:16 |
3:27 |
More |
| 10k |
22:04 |
3:33 |
More |
| 10 miles |
38:59 |
3:54 |
More |
| Half |
52:01 |
3:58 |
More |
| 20 miles |
1:29:31 |
4:29 |
More |
| Mara |
2:17:52 |
5:16 |
More |
| 50k |
2:38:50 |
5:07 |
More |
| 40 miles |
3:21:44 |
5:03 |
More |
| 75k |
4:01:52 |
5:11 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
38:06 |
3:49 |
| 20km |
47:58 |
3:52 |
| 15 miles |
58:34 |
3:54 |
| 20 miles |
1:19:26 |
3:58 |
| 40km |
1:40:01 |
4:01 |
| 25 miles |
1:40:38 |
4:02 |
| 42km |
1:45:20 |
4:02 |
| 50 miles |
3:29:50 |
4:12 |
| 56 miles |
3:56:37 |
4:14 |
| 100 miles |
7:17:29 |
4:22 |
| 112 miles |
8:13:19 |
4:24 |
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