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Ian Williams aka Fetch
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Thu 2nd May 2024 at 7:18pm by Oranj

Bike > General
  • Time
    6:42
  • Miles
    1.23
  • Mph
    11
  • Pacing
    0%
  • Cals
    49
  • BPM
    100
  • %MHR
    59.6
  • B/mi
    545
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.98km - 6:42(3:23/km) 100/112bpm [338b/km] 49cal
6:42

Pace

40% 50% 10%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 +3 8.52 96 94-99 676 0/1
0.13 44 18 12.61 100 99-100 476 0/0
0.19 1:02 18 12.71 99 99-100 467 1/0
0.25 1:20 18 12.71 102 100-105 482 2/0
0.31 2:02 42 +14 5.35 104 101-108 1167 2/0
0.38 2:19 17 12.93 107 106-107 497 1/1
0.44 2:36 17 13.21 107 106-108 486 2/0
0.50 2:56 20 11.39 109 108-110 574 3/0
0.56 9:10 6:14 +5:44 0.60 103 85-112 10264 1/3
0.63 9:34 24 9.33 87 80-95 560 0/0
0.69 9:51 17 13.19 98 96-100 446 2/1
0.75 10:10 19 11.97 101 100-101 506 3/0
0.81 10:26 16 13.95 102 101-103 439 0/1
0.88 10:41 16 14.38 100 98-101 417 1/0
0.94 10:57 16 14.49 99 98-100 410 1/0
1.00 11:15 19 12.09 101 100-102 501 1/1
1.06 11:45 30 7.57 104 101-109 824 0/0
1.13 15:12 3:26 +3:04 1.09 93 88-106 5120 0/6
1.19 15:32 20 11.23 95 92-100 507 0/1
1.23 15:47 15 11.09 100 99-101 541 0/0

Heart

100/112max
  • Show Beats/Mile

Elevation

Asc 14m, Range 15m
Elevation Graph
Biggest Climbs (m) Mph
12 1.7% 10.1
See your biggest climbs

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 1:05 4:23 More
800m 2:32 5:07 More
1km 6:15 10:03 More
Mile 11:11 11:11 More

Predictions

Dist Time Per Mile
10 miles 59:14 5:55
20km 1:14:15 5:58
15 miles 1:30:18 6:01
20 miles 2:01:48 6:05
40km 2:32:41 6:09
25 miles 2:33:37 6:09
42km 2:40:38 6:09
50 miles 5:15:52 6:19
56 miles 5:55:23 6:21
100 miles 10:49:29 6:30
112 miles 12:10:44 6:31
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