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About
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About Me

AKA Howard Waller. A good runner in my teens with a preference for the longer events, but shin splints blighted my 20s until I discovered cycling in my 30s. Have inevitably done the odd triathlon or two (I did my first one in 1985), and seem to be quite good at that. Have lately picked up orienteering again, after 25 years away. My favourite colour is orange.

Race Standard

Teal (79)

Achievements


  • Races
    70

  • Miles
    5491

  • Miles
    173

  • Miles
    16846

  • WAVA
    80.49%

  • Mile
    6:18

  • 5k
    19:32

  • 10k
    36:48

  • 10M
    1:02:48

  • Half
    1:16:55

  • 20M
    2:20:39

  • Mara
    2:45:27

  • 20k
    29:00

  • 400m
    7:04

Current Status

Getting back to it

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