Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 18th Jul 2021 at 5:50am by ferret

Bike > General
  • Good
  • Time
    1:58:05
  • Miles
    21.64
  • Mph
    11
  • Pacing
    0%
  • FBI
    75.62
  • Cals
    265
  • BPM
    97
  • %MHR
    66.2
  • B/mi
    531
  • Asc(m)
    482
  • Hillscore
    40
  • Surface
    Mixed

Notes & Comments

1 comments
Split Summary
===
1) 8.05km - 28:21(3:31/km) 95/137bpm [335b/km] 71cal 17.03/60.76kmph
2) 8.05km - 30:38(3:48/km) 99/123bpm [377b/km] 72cal 15.76/49.58kmph
3) 8.05km - 28:32(3:33/km) 100/119bpm [355b/km] 62cal 16.92/43.64kmph
4) 8.05km - 21:10(2:38/km) 98/113bpm [258b/km] 43cal 22.8/50.89kmph
5) 2.64km - 9:23(3:33/km) 96/108bpm [342b/km] 17cal 16.86/25.09kmph
28:21 30:38 28:32 21:10 9:23
snogard
😀

Pace

13% 8% 28% 24% 9% 18%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 36:11 36:11 +29:54 1.66 91 68-108 3293 50/6
2.00 42:28 6:17 9.55 98 87-108 615 41/43
3.00 46:51 4:23 +4 13.71 89 80-95 389 37/59
4.00 52:24 5:33 +20 10.80 105 76-137 583 18/22
5.00 58:42 6:18 +3 9.52 92 80-110 580 38/8
6.00 1:03:10 4:28 13.43 95 87-102 425 4/21
7.00 1:08:39 5:29 10.95 97 91-101 531 20/31
8.00 1:14:05 5:26 11.04 98 93-102 533 26/30
9.00 1:24:32 10:27 +11 5.74 102 87-112 1066 71/4
10.00 1:35:53 11:21 +6:24 5.28 101 83-121 1147 55/3
11.00 1:40:44 4:51 12.37 96 91-105 466 5/88
12.00 1:45:45 5:00 +3 11.98 96 85-101 481 9/15
13.00 1:51:00 5:16 11.41 97 89-101 510 3/13
14.00 1:59:48 8:48 6.82 102 95-112 897 79/0
15.00 2:04:31 4:43 12.74 106 98-118 499 8/15
16.00 2:12:19 7:48 +4:14 7.69 93 75-107 725 6/53
17.00 2:19:28 7:09 +52 8.39 98 84-111 701 1/74
18.00 2:23:36 4:08 14.51 95 87-102 393 8/8
19.00 2:26:49 3:14 18.59 96 89-104 310 3/17
20.00 2:30:47 3:58 15.15 102 95-112 404 21/12
21.00 2:35:33 4:46 12.57 94 86-99 449 9/12
21.64 2:40:19 4:46 +9 8.04 99 94-107 739 15/10

Heart

97/137max
  • Show Beats/Mile

Elevation

Asc 482m, Range 162m
Elevation Graph
Biggest Climbs (m) Mph
125 5.1% 6.2
91 3.2% 8.1
34 5.0% 8.4
19 5.4% 7.3
18 3.2% 9.4
16 12.7% 5.8
See your biggest climbs

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 27 1:49 More
800m 1:06 2:13 More
1km 1:27 2:19 More
Mile 3:03 3:03 More
5k 11:29 3:42 More
5 miles 22:52 4:34 More
10k 31:31 5:04 More
10 miles 53:43 5:22 More
Half 1:21:12 6:12 More
20 miles 1:58:29 5:55 More

Predictions

Dist Time Per Mile
10 miles 52:06 5:13
20km 1:05:36 5:17
15 miles 1:20:04 5:20
20 miles 1:48:37 5:26
40km 2:16:45 5:30
25 miles 2:17:36 5:30
42km 2:24:01 5:31
50 miles 4:46:54 5:44
56 miles 5:23:31 5:47
100 miles 9:58:09 5:59
112 miles 11:14:30 6:01

Three Things You Saw Today

1 Long shadows
2 Stoat
3 A peloton
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,508 Fetchies!
Already a Fetchie? Sign in here