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Wed 28th Apr 2021 at 10:00am by Ness

Walk > General

Amazing
windy
cold

Follow User
0 👍

Time
1:04:50
Miles
2.30
Min/mi
28:11
Pacing
0%
Stride(cm)
51
Cals
262
Cadence
111
BPM
106
%MHR
57.3
B/mi
2986
Asc(m)
97
Hillscore
7
Surface
Trail

Notes & Comments

A gentle walk in the woods with my mum to admire the beautiful bluebells!

1:04:50

Pin Map

Bluebell stroll

0mi in 0

Pace

78%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:36	89 64-109	2101	111 104-114	2/3
0.13	2:56	1:28	23:27	103 98-107	2415	114 110-118	6/6
0.19	4:27	1:31	24:10	98 94-101	2368	120 120-120	13/0
0.25	5:58	1:31	24:10	95 94-95	2296	109 106-110	10/7
0.31	7:25	1:27	23:20	94 92-95	2193	112 108-118	13/2
0.38	8:52	1:27	23:12	94 93-94	2181	110 106-112	13/5
0.44	10:20	1:27	23:20	93 93-93	2170	110 106-114	2/13
0.50	12:00	1:41	26:51	94 94-94	2523	113 106-120	7/1
0.56	13:47	1:47	28:32	88 83-92	2510	117 106-120	7/2
0.63	15:28	1:41	26:56	93 92-93	2505	120 120-120	2/3
0.69	20:41	5:12 +3:25	1:23:16	83 68-99	6910	114 106-120	0/4
0.75	22:40	2:00	31:58	111 90-130	3547	109 100-120	5/6
0.81	24:37	1:57	31:10	95 88-103	2961	120 120-120	20/9
0.88	27:01	2:24 +25	38:18	102 92-112	3907	118 104-120	0/2
0.94	29:03	2:02	32:36	107 96-116	3489	120 120-120	0/4
1.00	36:35	7:32 +5:54	2:00:34	84 60-105	10128	111 100-120	0/2
1.06	38:53	2:18	36:45	117 76-135	4299	111 100-120	1/0
1.13	40:54	2:01	32:17	125 110-135	4036	110 32-120	1/0
1.19	43:00	2:05	33:27	122 104-141	4081	109 90-120	0/1
1.25	44:57	1:58	31:23	132 109-150	4143	96 90-120	0/4
1.31	47:00	2:03	32:43	122 107-131	3991	117 90-120	1/4
1.38	49:03	2:03	32:53	116 89-145	3814	120 120-120	0/2
1.44	51:03	2:00	31:59	106 91-121	3391	120 120-120	0/1
1.50	54:38	3:35 +1:31	57:13	81 70-93	4635	115 110-120	0/11
1.56	56:26	1:48	28:52	90 83-95	2599	111 108-114	17/0
1.63	58:07	1:41	26:50	99 97-101	2656	111 104-120	5/3
1.69	59:39	1:33	24:41	89 86-93	2196	110 108-112	1/5
1.75	1:01:21	1:42	27:12	84 83-86	2285	114 108-120	8/4
1.81	1:03:12	1:51	29:33	99 90-105	2925	115 106-120	10/3
1.88	1:04:43	1:31	24:08	88 87-90	2124	109 106-112	0/3
1.94	1:06:18	1:35	25:23	88 87-88	2233	116 112-120	5/16
2.00	1:07:53	1:35	25:18	107 90-119	2706	114 106-120	3/6
2.06	1:09:35	1:42	27:14	108 92-122	2942	111 100-120	15/27
2.13	1:11:17	1:42	27:19	103 100-106	2813	97 34-110	3/3
2.19	1:12:56	1:38	26:16	97 94-100	2547	108 106-110	8/0
2.25	1:14:35	1:39	26:29	97 96-97	2569	115 110-120	11/21
2.30	1:16:05	1:30	31:13	96 94-97	2997	120 120-120	6/16

Heart

106/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 97m, Range 55m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 22.5%	34:26
20 6.0%	24:17
13 10.5%	31:11
10 10.0%	26:33
See your biggest climbs

Cadence

111 (120 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:43	23:02	More
800m	12:00	24:08	More
1km	15:23	24:46	More
Mile	29:31	29:31	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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