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Sun 19th Nov 2006 at 11:00am by eL Bee!
Run > Cross Country
Amazing
cold
-
Time
48:19
-
Miles
6.22
-
Min/mi
7:46
-
Pacing
0%
-
WAVA
56.30
-
Asc(m)
42
-
Surface
Road
Notes & Comments
I loved this race..!!!<br>
Weather was perfect and I particularly enjoyed the comment from someone from behind me as I stomped through a particularly Liquified Muddy puddle...<br><br>
"Excellent - a face full - now that's why we're here...!!!"<br><br>
My first ever Off Road event (since I was in school - and that's almost prehistory) and I loved every moment of it. Enough Updulates to be challenging and Downdulates to tear down like a mad thing.... some nice gooey muddy stuff and a two-footed leap into the stream for a little 'leg-cooling'!!!<br><br>
Something for everyone, really....<br><br>
And the most fun I've had racing this year!!!!<br><br>
Fabulous!!!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:21 |
6:21 |
62.81 |
| 5km |
22:21 |
7:12 |
60.08 |
| 5M |
37:55 |
7:35 |
57.55 |
| 10km |
48:16 |
7:46 |
56.36 |
| 10M |
1:21:53 |
8:11 |
54.39 |
| Half |
1:50:32 |
8:26 |
53.09 |
| 20M |
2:56:51 |
8:51 |
51.76 |
| Mara |
3:58:44 |
9:07 |
51.16 |
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