|
or |
|
for an ad-free Fetcheveryone experience! |
Sun 18th Feb 2018 at 9:00am by The Juicer
Run > Race
-
Time
2:07:58
-
Miles
13.10
-
Min/mi
9:46
-
Pacing
0%
-
WAVA
55.42
-
Asc(m)
42
-
Surface
Road
Notes & Comments
LIVERSEDGE HALF MARATHON. Rather a toughy with much of the route being on the Spen 20 hills. Enjoyed it though. Ran with Elise until around mile 7, then seemed to have a bit of a second wind and made quite some distance overtaking quite a lot of people. No problem running it all, and pleased to finish well under 10 min miles. Overall 368/482, F 97/174, F45 16/24
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:51 |
6:51 |
67.78 |
| 5km |
24:54 |
8:01 |
64.25 |
| 5M |
42:47 |
8:33 |
60.54 |
| 10km |
54:47 |
8:49 |
58.86 |
| 10M |
1:34:07 |
9:25 |
56.48 |
| Half |
2:07:58 |
9:46 |
54.96 |
| 20M |
3:27:05 |
10:21 |
52.55 |
| Mara |
4:41:32 |
10:45 |
50.78 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
