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Amazing
-
Time
8:09
-
Miles
1.00
-
Min/mi
8:09
-
Pacing
0%
-
WAVA
59.54
-
Asc(m)
42
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Surface
Track
Notes & Comments
Big Fetch Mile. Very last in my group! Pleased with a WAVA in line with my previous mile WAVAs (most recent late 2010).
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
8:09 |
8:09 |
59.51 |
| 5km |
29:06 |
9:22 |
57.54 |
| 5M |
49:40 |
9:56 |
54.58 |
| 10km |
1:03:24 |
10:12 |
53.23 |
| 10M |
1:48:10 |
10:49 |
51.51 |
| Half |
2:26:29 |
11:11 |
50.37 |
| 20M |
3:55:36 |
11:47 |
48.25 |
| Mara |
5:19:03 |
12:11 |
46.67 |
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