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v windy
cold
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Time
1:46:04
-
Miles
13.12
-
Min/mi
8:05
-
Pacing
0%
-
WAVA
74.29
-
Cals
1399
-
Asc(m)
42
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Surface
Road
Notes & Comments
1 comments
Gosport Half Marathon. Gale force winds, but rain held off.
Very pleased with race time and pushed hard the whole way.
8.12 8.20 8.08 7.55 7.51 7.52 7.46 9.11 8.19 8.21 8.02 8.11 7.43 7.30
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:15 |
5:15 |
5km |
19:43 |
6:21 |
88.41 |
5M |
34:22 |
6:52 |
83.11 |
10km |
44:18 |
7:08 |
80.68 |
10M |
1:17:14 |
7:43 |
76.36 |
Half |
1:45:53 |
8:05 |
73.70 |
20M |
2:53:34 |
8:41 |
70.68 |
Mara |
3:57:56 |
9:05 |
69.15 |
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Many congratulations on a very impressive pace