Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
-
Time
1:00:45
-
Miles
6.69
-
Min/mi
9:05
-
Pacing
73.9%
-
WAVA
52.79
-
Cals
733
-
BPM
167
-
%MHR
86.7
-
B/mi
1512
-
Asc(m)
42
-
Hillscore
27
-
Surface
Fell
Notes & Comments
Split Summary
===
1) 0.5m - 4:52(9:44/m) 146/166bpm 48cal 6.16/8.91mph
2) 0.5m - 5:17(10:33/m) 165/171bpm 63cal 5.68/6.87mph
3) 0.5m - 3:54(7:47/m) 161/168bpm 44cal 7.7/8.8mph
4) 0.5m - 4:38(9:17/m) 168/180bpm 57cal 6.46/9.13mph
5) 0.5m - 5:34(11:07/m) 166/181bpm 66cal 5.4/8.71mph
6) 0.5m - 5:11(10:23/m) 172/178bpm 66cal 5.78/11.27mph
7) 0.5m - 5:24(10:48/m) 179/184bpm 73cal 5.55/7.46mph
8) 0.5m - 5:05(10:10/m) 161/169bpm 57cal 5.9/8.29mph
9) 0.5m - 4:31(9:02/m) 161/166bpm 52cal 6.64/8.75mph
10) 0.5m - 3:58(7:56/m) 171/177bpm 49cal 7.56/9.01mph
11) 0.5m - 4:05(8:10/m) 168/178bpm 50cal 7.34/9.44mph
12) 0.5m - 3:29(6:58/m) 174/178bpm 45cal 8.62/11.21mph
13) 0.5m - 3:32(7:05/m) 177/184bpm 47cal 8.48/11.59mph
14) 0.19m - 1:15(6:28/m) 176/180bpm 16cal 9.27/11.35mph
4:52 5:17 3:54 4:38 5:34 5:11 5:24 5:05 4:31 3:58 4:05 3:29 3:32 1:15
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.25 |
2:36 |
2:36 |
10:25 |
138 89-156 |
1437 |
17/0 |
0.50 |
4:52 |
2:16 |
9:03 |
153 142-166 |
1385 |
7/4 |
0.75 |
7:44 |
2:52 |
11:26 |
163 149-170 |
1864 |
27/0 |
1.00 |
10:09 |
2:25 |
9:40 |
168 166-171 |
1625 |
28/0 |
1.25 |
12:07 |
1:59 |
7:55 |
164 161-168 |
1297 |
3/2 |
1.50 |
14:02 |
1:55 |
7:39 |
157 156-161 |
1200 |
6/4 |
1.75 |
15:54 |
1:53 |
7:30 |
159 158-161 |
1193 |
2/6 |
2.00 |
18:41 |
2:46 |
11:05 |
175 160-179 |
1940 |
21/8 |
2.25 |
20:56 |
2:15 |
9:01 |
173 168-181 |
1561 |
6/10 |
2.50 |
24:14 |
3:18 |
13:11 |
161 132-174 |
2123 |
26/1 |
2.75 |
26:34 |
2:20 |
9:20 |
169 164-174 |
1577 |
25/2 |
3.00 |
29:26 |
2:52 |
11:27 |
175 166-178 |
2004 |
23/2 |
3.25 |
32:25 |
3:00 |
11:58 |
181 178-184 |
2167 |
47/0 |
3.50 |
34:50 |
2:24 |
9:37 |
176 169-183 |
1694 |
16/0 |
3.75 |
37:21 |
2:31 |
10:04 |
159 145-169 |
1602 |
0/27 |
4.00 |
39:55 |
2:34 |
10:15 |
161 155-169 |
1652 |
0/23 |
4.25 |
42:19 |
2:24 |
9:36 |
161 157-166 |
1545 |
0/50 |
4.50 |
44:25 |
2:07 |
8:26 |
163 160-166 |
1375 |
0/19 |
4.75 |
46:24 |
1:59 |
7:55 |
169 161-176 |
1339 |
0/5 |
5.00 |
48:23 |
1:59 |
7:57 |
172 167-177 |
1368 |
3/3 |
5.25 |
50:17 |
1:54 |
7:35 |
170 162-178 |
1289 |
0/13 |
5.50 |
52:28 |
2:11 |
8:45 |
167 161-172 |
1463 |
7/9 |
5.75 |
54:20 |
1:52 |
7:26 |
175 171-178 |
1301 |
3/1 |
6.00 |
55:57 |
1:37 |
6:29 |
174 172-175 |
1128 |
0/28 |
6.25 |
57:38 |
1:41 |
6:43 |
174 173-175 |
1170 |
0/30 |
6.50 |
59:28 |
1:50 |
7:21 |
179 173-184 |
1317 |
4/6 |
6.69 |
1:00:44 |
1:16 |
6:34 |
177 174-181 |
1162 |
0/13 |
Elevation
Biggest Climbs (m) |
Min/mi |
95 11.7% |
11:14
|
77 4.0% |
9:09
|
53 7.6% |
11:45
|
31 13.9% |
12:09
|
19 4.9% |
10:05
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
1:36 |
6:26 |
51.66% |
More |
800m |
3:17 |
6:36 |
59.09% |
More |
1km |
4:07 |
6:38 |
61.90% |
More |
Mile |
6:46 |
6:46 |
64.69% |
More |
5k |
25:10 |
8:06 |
58.03% |
More |
5 miles |
45:14 |
9:03 |
52.62% |
More |
10k |
56:08 |
9:02 |
52.92% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:59 |
7:59 |
54.89 |
5km |
26:48 |
8:38 |
54.50 |
5M |
44:31 |
8:54 |
53.47 |
10km |
56:09 |
9:02 |
52.91 |
10M |
1:33:18 |
9:20 |
52.27 |
Half |
2:04:28 |
9:30 |
51.69 |
20M |
3:15:30 |
9:47 |
51.45 |
Mara |
4:20:48 |
9:57 |
51.55 |
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