Bushy Park parkrun.
Pleased as times, splits & effort heading in the right direction. (parkrun result time - 24:20)
connect.garmin.com Split Summary
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1) - 1m - 8:00(8:00/m) - 138cal
2) - 1m - 7:39(7:39/m) - 142cal
3) - 1m - 7:45(7:45/m) - 142cal
4) - 0.14m - 1:03(7:15/m) - 20cal
Pace Zone Summary
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Pace Zone: 6:20-6:39/mile: 2.7%
Pace Zone: 6:40-6:59/mile: 7.9%
Pace Zone: 7:00-7:19/mile: 10.7%
Pace Zone: 7:20-7:39/mile: 25.1%
Pace Zone: 7:40-7:59/mile: 23.4%
Pace Zone: 8:00-8:19/mile: 13.4%
Pace Zone: 8:20-8:39/mile: 5.8%
Pace Zone: 8:40-8:59/mile: 4.5%
Pace Zone: 9:00-9:19/mile: 2.1%