Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 15th Apr 2012 at 9:00am by Bru-Bru

Run > Race

Brighton Marathon
  • Amazing
  • breezy
  • Time
    4:35:44
  • Miles
    26.40
  • Min/mi
    10:27
  • Pacing
    94.5%
  • WAVA
    51.21
  • Cals
    4163
  • Asc(m)
    189
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Brighton Marathon - very pleased with this. Felt good all round with the exception of the last mile. Organisation was a bit below the £50-a-pop mark with LONG wait to cross the start line (I timed it to 9.20 but official chip-to-chip time starts at 9.18) and two enormous cramped flights of stairs to climb on exit - not the ideal warm-down
Split Summary

====

1) - 1m - 11:22(11:22/m) - 151cal

2) - 1m - 10:14(10:14/m) - 158cal

3) - 1m - 10:36(10:36/m) - 156cal

4) - 1m - 10:44(10:44/m) - 160cal

5) - 1m - 10:44(10:44/m) - 158cal

6) - 1m - 10:21(10:21/m) - 158cal

7) - 1m - 10:23(10:23/m) - 158cal

8) - 1m - 10:20(10:20/m) - 158cal

9) - 1m - 10:38(10:38/m) - 157cal

10) - 1m - 10:22(10:22/m) - 158cal

11) - 1m - 10:41(10:41/m) - 159cal

12) - 1m - 10:00(10:00/m) - 157cal

13) - 1m - 9:46(9:46/m) - 156cal

14) - 1m - 9:53(9:53/m) - 157cal

15) - 1m - 10:06(10:06/m) - 157cal

16) - 1m - 10:18(10:18/m) - 158cal

17) - 1m - 10:14(10:14/m) - 158cal

18) - 1m - 10:34(10:34/m) - 159cal

19) - 1m - 10:08(10:08/m) - 157cal

20) - 1m - 10:52(10:52/m) - 159cal

21) - 1m - 10:36(10:36/m) - 159cal

22) - 1m - 10:49(10:49/m) - 159cal

23) - 1m - 10:45(10:45/m) - 159cal

24) - 1m - 10:13(10:13/m) - 158cal

25) - 1m - 10:22(10:22/m) - 158cal

26) - 1m - 10:44(10:44/m) - 158cal

27) - 0.4m - 4:00(9:53/m) - 63cal

Pace Zone Summary

====

Pace Zone: 8:40-8:59/mile: 1.7%

Pace Zone: 9:00-9:19/mile: 3.2%

Pace Zone: 9:20-9:39/mile: 7.7%

Pace Zone: 9:40-9:59/mile: 12.4%

Pace Zone: 10:00-10:19/mile: 17.7%

Pace Zone: 10:20-10:39/mile: 18.4%

Pace Zone: 10:40-10:59/mile: 14.5%

Pace Zone: 11:00-11:19/mile: 9.7%

Pace Zone: 11:20-11:39/mile: 5.4%

Pace Zone: 11:40-11:59/mile: 3.1%

Pace Zone: 12:00-12:19/mile: 1.7%
11:22 10:14 10:36 10:44 10:44 10:21 10:23 10:20 10:38 10:22 10:41 10:00 9:46 9:53 10:06 10:18 10:14 10:34 10:08 10:52 10:36 10:49 10:45 10:13 10:22 10:44 4:00

Map

Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
1.00 11:21 11:21 11:21 22/16
2.00 21:36 10:15 10:15 0/10
3.00 32:12 10:37 10:37 3/6
4.00 42:56 10:44 10:44 6/5
5.00 53:38 10:43 10:43 13/14
6.00 1:04:01 10:23 10:23 8/10
7.00 1:14:25 10:24 10:24 10/10
8.00 1:24:44 10:19 10:19 13/3
9.00 1:35:22 10:38 10:38 5/15
10.00 1:45:45 10:23 10:23 4/9
11.00 1:56:26 10:41 10:41 9/3
12.00 2:06:25 10:00 10:00 5/10
13.00 2:16:12 9:47 9:47 4/12
14.00 2:26:04 9:53 9:53 4/8
15.00 2:36:11 10:06 10:06 7/4
16.00 2:46:29 10:18 10:18 6/4
17.00 2:56:42 10:13 10:13 3/9
18.00 3:07:16 10:35 10:35 6/1
19.00 3:17:25 10:08 10:08 4/11
20.00 3:28:16 10:51 10:51 1/5
21.00 3:38:52 10:36 10:36 2/2
22.00 3:49:41 10:49 10:49 3/3
23.00 4:00:25 10:44 10:44 3/2
24.00 4:10:39 10:14 10:14 5/2
25.00 4:21:01 10:22 10:22 5/5
26.00 4:31:45 10:43 10:43 16/5
26.40 4:35:45 4:00 9:54 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    22 4.0% 11:42
    17 1.6% 10:24
    13 1.4% 10:46
    12 2.5% 10:32
  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:17 9:11 36.87% More
    800m 4:41 9:26 42.37% More
    1km 5:56 9:33 43.60% More
    Mile 9:43 9:43 45.24% More
    5k 30:41 9:52 48.78% More
    5 miles 50:02 10:00 48.76% More
    10k 1:02:27 10:03 48.81% More
    10 miles 1:41:55 10:12 49.47% More
    Half 2:14:26 10:16 49.63% More
    20 miles 3:27:17 10:22 50.62% More
    Mara 4:33:29 10:26 51.15% More
  • Predictions

     
    Dist Time Per Mile WAVA
    1M 8:35 8:35 51.22
    5km 28:32 9:11 52.45
    5M 47:16 9:27 51.62
    10km 59:30 9:35 51.23
    10M 1:38:32 9:51 51.17
    Half 2:11:11 10:01 50.47
    20M 3:25:26 10:16 51.07
    Mara 4:33:31 10:26 51.15

Three Things You Saw Today

1 Drum bands (very good)
2 A man running in a flared patterned jumpsuit (weird), Rhino, Tiger, that sort of thing
3 Lots of Fetchies
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