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Sun 12th Dec 2010 at 11:00am by Santis

Run > Race
  • Time
    38:30
  • Miles
    4.97
  • Min/mi
    7:45
  • WAVA
    64.04
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Another cross country route, but this time no stiles, and firmer under foot. Measured 8km as well. Started well, but dragged back by the surface and the steady uphill sections. Difficult to know how this stands up as a time, but feel quite good about it.
7:12 7:44 8:05 8:05 7:21
hepburn
Well done! I found the terrain quite tough in places. I see we have a couple of races in common :)

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