Sat 27th Feb 2010 at 9:00am by Joopsy
Run > Race
- heavy rain
-
Time
13:35:14
-
Miles
50.20
-
Min/mi
16:14
-
Pacing
0%
-
WAVA
33.86
-
Cals
8332
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
12:50 |
12:50 |
30.80 |
5km |
42:42 |
13:45 |
31.46 |
5M |
1:10:42 |
14:08 |
30.84 |
10km |
1:29:01 |
14:20 |
30.56 |
10M |
2:27:25 |
14:45 |
30.46 |
Half |
3:16:16 |
14:59 |
30.03 |
20M |
5:07:21 |
15:22 |
30.38 |
Mara |
6:49:12 |
15:37 |
30.43 |
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