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Tue 1st Jul 2025 at 5:39am by Wany

Walk > General
  • Time
    18:25
  • Miles
    0.81
  • Min/mi
    22:44
  • Stride(cm)
    61
  • Cals
    97
  • Cadence
    116
  • BPM
    103
  • B/mi
    2336
  • Asc(m)
    72
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.81mi - 18:25(22:45/mi) 102/129bpm [2321b/mi] 97cal 51/75rpm
18:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 26:11 114 97-125 2985 117 106-150 8/3
0.13 3:08 1:30 24:01 119 110-128 2857 114 110-122 12/3
0.19 4:33 1:24 22:32 105 100-115 2365 114 108-122 2/8
0.25 5:55 1:22 21:53 112 100-123 2452 117 110-124 13/3
0.31 7:13 1:19 20:57 98 95-101 2052 117 112-120 8/1
0.38 8:54 1:41 26:57 91 83-98 2453 118 106-138 1/9
0.44 10:11 1:17 20:33 97 83-104 1993 120 116-126 10/2
0.50 11:41 1:30 23:58 97 94-102 2324 113 104-122 5/5
0.56 13:05 1:24 22:23 91 89-95 2037 111 108-116 0/9
0.63 14:24 1:19 21:06 96 89-106 2026 116 112-122 6/6
0.69 15:47 1:23 22:02 107 101-114 2358 115 108-124 9/3
0.75 17:07 1:20 21:26 100 96-103 2144 113 108-116 4/6
0.81 18:27 1:20 22:23 100 91-106 2238 116 112-124 7/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 128 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 11.9% 20:07

  • Cadence Distribution

    116 avge / 150 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:19 21:22 More
    800m 11:06 22:19 More
    1km 13:49 22:14 More
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