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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Wany

Last on at 11am, 4th Apr 2025

RS

About
Bests
All Races
Mileage
Training

Miles
328
Miles
14
Miles
281

About Me
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Recent Blogs
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My parkrun
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Recent Training
19th Jul	Open Water	0.1mi	3:09
18th Jul	Pool	0mi	2:12
18th Jul	General	1.6mi	52:19
18th Jul	General	0mi	1:00:00
17th Jul	General	1.3mi	34:31

12 Month Benchmarks	Run
Mile	8:39
5k	28:06
5mi	47:58
10k	1:02:08
10mi	1:50:30

Recent Pictures
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Badges Collected	See available badges
+ 60 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	20	20	38	60	73	56	14	0	0	0	0	0	281
2025	4.2	2.1	2	2.9	0	0.2	2.2	0	0	0	0	0	13.6
2025	42	43	65	83	34	43	18	0	0	0	0	0	328
2025	6	0	0	0	2	0	0	0	0	0	0	0	9

Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29
-	-	-	0.2mi, 12:59 Swim - Pool	0.7mi, 15:50 Walk - General 2.9mi, 28:25 Run - General	1mi, 24:49 Walk - General 2.5mi, 24:20 Run - General 1mi, 20:51 Walk - General	-
Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6
0.8mi, 21:37 Walk - General	0.8mi, 18:25 Walk - General	2.8mi, 26:36 Run - General	0.5mi, 24:21 Swim - Pool 0.7mi, 18:11 Walk - General	0.4mi, 17:34 Swim - Pool 0.2mi, 10:34 Swim - Open Water 1.4mi, 30:17 Walk - General	0.9mi, 23:40 Walk - General	4.2mi, 41:42 Run - General
Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13
1.1mi, 27:28 Walk - General	1mi, 31:28 Walk - General	3.3mi, 32:44 Run - General	-	0.5mi, 12:48 Walk - General	-	-
Mon 14th Jul Jul 14	Tue 15th Jul Jul 15	Wed 16th Jul Jul 16	Thu 17th Jul Jul 17	Fri 18th Jul Jul 18	Sat 19th Jul Jul 19	Sun 20th Jul Jul 20
0mi, 50:00 Cross - General 3.2mi, 28:57 Run - General 1.6mi, 29:36 Walk - General	0.6mi, 29:23 Swim - Pool 1.6mi, 42:07 Walk - General	0.4mi, 33:51 Swim - Open Water	1.3mi, 34:31 Walk - General 4.4mi, 51:51 Run - Treadmill 1.9mi, 48:40 Walk - General	0mi, 2:12 Swim - Pool 1.6mi, 52:19 Walk - General 0mi, 1:00:00 Cross - General	0.1mi, 3:09 Swim - Open Water	-

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