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Fri 27th Jun 2025 at 6:28pm by Sataris

Walk > General
  • Time
    25:09
  • Miles
    1.25
  • Min/mi
    20:07
  • Stride(cm)
    71
  • Cals
    131
  • Cadence
    113
  • BPM
    83
  • %MHR
    48.8
  • B/mi
    1679
  • Asc(m)
    75
  • Surface
    Road

Notes & Comments

1) 1mi - 20:13(20:13/mi) 83/96bpm [1678b/mi] 104cal 48/65rpm 2.97/3.8mph
2) 0.25mi - 4:56(19:34/mi) 88/103bpm [1722b/mi] 27cal 48/60rpm 3.06/3.61mph
20:13 4:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:44 81 79-86 1355 120 116-130 6/5
0.13 2:17 1:14 19:45 81 76-85 1600 115 106-120 3/8
0.19 4:03 1:46 +25 28:12 82 78-85 2312 117 114-120 4/4
0.25 5:44 1:41 +21 26:57 84 79-89 2264 115 108-118 12/4
0.31 6:56 1:12 19:19 81 80-84 1565 113 112-116 4/7
0.38 8:06 1:10 18:36 80 74-83 1488 113 112-116 2/7
0.44 9:34 1:29 +12 23:38 80 76-88 1890 113 110-114 4/3
0.50 11:42 2:08 +52 34:02 86 82-89 2927 112 108-116 6/6
0.56 13:45 2:03 +24 32:53 83 76-91 2730 113 108-120 4/0
0.63 14:56 1:11 18:55 84 82-87 1589 115 112-116 6/2
0.69 16:04 1:08 18:02 86 81-90 1551 113 110-116 1/9
0.75 17:13 1:09 18:31 90 87-94 1666 114 114-116 6/3
0.81 18:36 1:23 +16 22:04 92 88-95 2030 115 112-120 3/12
0.88 21:32 2:56 +1:32 47:02 82 61-93 3856 118 108-122 7/3
0.94 22:46 1:14 19:40 74 59-80 1456 111 108-114 5/8
1.00 25:27 2:41 +1:13 42:48 84 78-93 3595 106 96-112 7/11
1.06 26:41 1:14 19:40 96 88-103 1889 109 104-112 9/2
1.13 27:58 1:18 +9 20:45 86 83-88 1784 107 38-118 7/6
1.19 29:01 1:03 16:50 85 84-88 1431 112 110-114 7/5
1.25 30:58 1:57 +30 31:12 81 69-87 2528 115 110-118 8/7
1.25 31:03 5 31:17 70 70-70 2189 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 103 max Delete HR Trace

  • Cadence Distribution

    113 avge / 130 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:14 More
    800m 10:50 21:47 More
    1km 14:01 22:33 More
    Mile 24:24 24:24 More
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