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Fri 27th Jun 2025 at 6:28pm by Sataris
Walk > General
-
Time
25:09
-
Miles
1.25
-
Min/mi
20:07
-
Pacing
0%
-
Stride(cm)
71
-
Cals
131
-
Cadence
113
-
BPM
83
-
%MHR
48.8
-
B/mi
1679
-
Asc(m)
75
-
Surface
Road
Notes & Comments
1) 1mi - 20:13(20:13/mi) 83/96bpm [1678b/mi] 104cal 48/65rpm 2.97/3.8mph
2) 0.25mi - 4:56(19:34/mi) 88/103bpm [1722b/mi] 27cal 48/60rpm 3.06/3.61mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 |
16:44 |
81 79-86 |
1355 |
120 116-130 |
6/5 |
0.13 |
2:17 |
1:14 |
19:45 |
81 76-85 |
1600 |
115 106-120 |
3/8 |
0.19 |
4:03 |
1:46 +25
|
28:12 |
82 78-85 |
2312 |
117 114-120 |
4/4 |
0.25 |
5:44 |
1:41 +21
|
26:57 |
84 79-89 |
2264 |
115 108-118 |
12/4 |
0.31 |
6:56 |
1:12 |
19:19 |
81 80-84 |
1565 |
113 112-116 |
4/7 |
0.38 |
8:06 |
1:10 |
18:36 |
80 74-83 |
1488 |
113 112-116 |
2/7 |
0.44 |
9:34 |
1:29 +12
|
23:38 |
80 76-88 |
1890 |
113 110-114 |
4/3 |
0.50 |
11:42 |
2:08 +52
|
34:02 |
86 82-89 |
2927 |
112 108-116 |
6/6 |
0.56 |
13:45 |
2:03 +24
|
32:53 |
83 76-91 |
2730 |
113 108-120 |
4/0 |
0.63 |
14:56 |
1:11 |
18:55 |
84 82-87 |
1589 |
115 112-116 |
6/2 |
0.69 |
16:04 |
1:08 |
18:02 |
86 81-90 |
1551 |
113 110-116 |
1/9 |
0.75 |
17:13 |
1:09 |
18:31 |
90 87-94 |
1666 |
114 114-116 |
6/3 |
0.81 |
18:36 |
1:23 +16
|
22:04 |
92 88-95 |
2030 |
115 112-120 |
3/12 |
0.88 |
21:32 |
2:56 +1:32
|
47:02 |
82 61-93 |
3856 |
118 108-122 |
7/3 |
0.94 |
22:46 |
1:14 |
19:40 |
74 59-80 |
1456 |
111 108-114 |
5/8 |
1.00 |
25:27 |
2:41 +1:13
|
42:48 |
84 78-93 |
3595 |
106 96-112 |
7/11 |
1.06 |
26:41 |
1:14 |
19:40 |
96 88-103 |
1889 |
109 104-112 |
9/2 |
1.13 |
27:58 |
1:18 +9
|
20:45 |
86 83-88 |
1784 |
107 38-118 |
7/6 |
1.19 |
29:01 |
1:03 |
16:50 |
85 84-88 |
1431 |
112 110-114 |
7/5 |
1.25 |
30:58 |
1:57 +30
|
31:12 |
81 69-87 |
2528 |
115 110-118 |
8/7 |
1.25 |
31:03 |
5 |
31:17 |
70 70-70 |
2189 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:14 |
More |
800m |
10:50 |
21:47 |
More |
1km |
14:01 |
22:33 |
More |
Mile |
24:24 |
24:24 |
More |
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