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Sat 21st Jun 2025 at 8:38am by Funky Chicken

Walk > General
  • Time
    13:28
  • Miles
    0.69
  • Min/mi
    19:31
  • Stride(cm)
    79
  • Cals
    93
  • Cadence
    104
  • BPM
    106
  • %MHR
    61.9
  • B/mi
    2067
  • Asc(m)
    24
  • Surface
    Road

Notes & Comments

1) 0.69mi - 13:28(19:28/mi) 106/123bpm [2063b/mi] 93cal 47/56rpm 3.08/3.86mph
13:28

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:16 1:16 20:13 114 109-123 2304 105 104-110
0.13 2:31 1:15 19:57 109 105-114 2175 104 100-110
0.19 3:40 1:10 18:36 106 104-108 1971 106 102-110
0.25 4:49 1:08 18:11 109 107-113 1981 104 98-108
0.31 6:03 1:15 19:56 103 100-107 2053 101 96-108
0.38 7:21 1:17 20:39 112 109-117 2313 105 102-108
0.44 8:33 1:12 19:12 114 110-120 2189 104 96-108
0.50 9:41 1:08 18:14 111 109-113 2024 105 102-112
0.56 10:54 1:12 19:18 97 90-109 1873 102 98-106
0.63 12:12 1:18 20:49 94 92-97 1957 104 96-110
0.69 13:22 1:10 18:44 96 94-98 1798 104 100-106
0.69 13:29 7 24:47 97 97-97 2404 106 106-106

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 123 max Delete HR Trace

  • Cadence Distribution

    104 avge / 112 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:40 18:47 More
    800m 9:31 19:08 More
    1km 12:00 19:19 More
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