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Tue 17th Jun 2025 at 8:57am by Xstine

Walk > General
  • Time
    13:27
  • Miles
    1.00
  • Min/mi
    13:27
  • Stride(cm)
    82
  • Cals
    98
  • Cadence
    145
  • BPM
    116
  • %MHR
    62.1
  • B/mi
    1561
  • Surface
    Road

Notes & Comments

1) 1mi - 13:25(13:25/mi) 116/124bpm [1557b/mi] 98cal 72/75rpm
2) 0mi - 2(13:06/mi) 121/121bpm [1585b/mi] 73/73rpm
13:25 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 49 49 13:10 104 93-108 1370 147 144-150 0/0
0.13 1:40 50 13:26 107 105-109 1438 144 142-146 0/0
0.19 2:30 50 13:25 108 105-111 1450 143 142-144 0/0
0.25 3:20 50 13:25 111 108-115 1490 143 142-144 0/0
0.31 4:11 50 13:26 114 111-118 1531 144 142-144 0/0
0.38 5:01 50 13:27 115 111-117 1546 144 144-146 0/0
0.44 5:52 50 13:26 117 116-118 1572 145 144-148 0/0
0.50 6:42 50 13:26 116 115-120 1558 146 144-146 0/0
0.56 7:32 50 13:26 119 118-120 1599 145 144-146 0/0
0.63 8:23 50 13:24 120 119-121 1609 145 144-146 0/0
0.69 9:13 50 13:24 120 119-121 1609 146 144-146 0/0
0.75 10:03 50 13:25 122 120-123 1636 146 146-146 0/0
0.81 10:54 50 13:27 121 120-123 1627 145 144-146 0/0
0.88 11:44 50 13:25 121 119-124 1623 146 146-148 0/0
0.94 12:34 50 13:27 121 119-122 1628 147 146-148 0/0
1.00 13:25 50 13:24 122 120-122 1635 146 146-146 0/0
1.00 13:27 2 13:26 121 121-121 1626 146 146-146 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 124 max Delete HR Trace

  • Cadence Distribution

    145 avge / 150 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:19 13:22 More
    800m 6:40 13:24 More
    1km 8:20 13:24 More
    Mile 13:25 13:25 More
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