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Sun 15th Jun 2025 at 8:03am by Mazza aka Fitso

Bike > General
  • Time
    14:43
  • Miles
    1.99
  • Mph
    8.1
  • Cals
    42
  • BPM
    107
  • %MHR
    59.5
  • B/mi
    792
  • Asc(m)
    48
  • Surface
    Road

Notes & Comments

1) 3.2km - 14:43(4:36/km) 107/122bpm [492b/km] 42cal
14:43

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 23 23 9.88 90 87-93 546 1/1
0.13 1:52 1:30 2.51 93 84-104 2225 1/0
0.19 2:15 22 10.01 105 104-106 630 1/1
0.25 2:33 18 12.78 105 100-107 493 2/2
0.31 2:47 15 15.34 99 98-101 387 1/0
0.38 3:02 15 15.04 104 103-104 415 0/0
0.44 3:16 14 16.27 108 107-110 398 1/1
0.50 3:30 14 16.39 110 110-110 403 0/1
0.56 3:51 21 10.52 108 104-110 616 1/1
0.63 4:10 19 12.09 107 103-109 531 0/0
0.69 4:32 22 10.34 101 99-106 586 1/0
0.75 4:48 17 13.34 107 105-109 481 1/0
0.81 5:07 19 11.94 110 109-112 553 0/2
0.88 5:26 18 12.22 114 113-116 560 1/1
0.94 5:45 19 11.58 115 113-116 596 0/2
1.00 6:07 22 10.29 109 107-112 635 1/0
1.06 6:25 18 12.18 113 110-114 557 2/0
1.13 6:58 33 6.92 113 110-117 980 2/1
1.19 7:15 17 13.31 114 110-117 514 2/1
1.25 7:32 17 12.96 117 116-118 542 0/2
1.31 7:49 16 13.72 116 115-116 507 0/4
1.38 8:10 21 10.62 119 116-121 673 0/6
1.44 8:27 18 12.78 115 114-115 540 0/3
1.50 8:44 16 13.67 115 115-115 505 0/3
1.56 9:02 18 12.66 111 110-112 526 0/2
1.63 9:18 16 13.75 110 110-111 480 0/2
1.69 9:36 18 12.50 107 104-111 513 0/2
1.75 9:54 17 12.86 110 108-110 513 2/0
1.81 10:12 18 12.43 108 105-109 521 0/0
1.88 10:31 20 11.47 106 104-108 554 0/0
1.94 10:50 19 11.91 109 107-110 549 1/3
1.99 14:42 3:52 0.81 108 94-120 8009 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 121 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 56 3:47 More
    800m 2:15 4:31 More
    1km 2:51 4:35 More
    Mile 4:59 4:59 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:21:29 8:09
    20km 1:42:35 8:15
    15 miles 2:05:13 8:21
    20 miles 2:49:52 8:30
    40km 3:33:53 8:36
    25 miles 3:35:12 8:36
    42km 3:45:14 8:38
    50 miles 7:28:41 8:58
    56 miles 8:25:57 9:02
    100 miles 15:35:28 9:21
    112 miles 17:34:52 9:25

Bespoke Fields

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