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Sun 15th Jun 2025 at 12:59pm by Yakima Canutt

Cross > GPS Error
  • Time
    1:09:39
  • Miles
    3.64
  • Min/mi
    19:08
  • Cals
    266
  • Cadence
    115
  • BPM
    92
  • B/mi
    1768
  • Asc(m)
    146
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 3.64mi - 1:09:39(19:08/mi) 96/122bpm [1837b/mi] 266cal 53/62rpm 3.14/22.44mph
1:09:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:08 3:08 25:03 81 58-100 2029 113 98-120 3/1
0.25 5:35 2:27 19:35 102 89-117 1997 114 108-116 11/0
0.38 7:56 2:21 18:48 114 110-119 2142 116 108-120 4/1
0.50 10:15 2:19 18:31 110 108-111 2037 120 112-124 10/4
0.63 12:34 2:19 18:35 108 106-114 2007 115 104-120 16/0
0.75 14:52 2:18 18:25 109 105-113 2008 119 114-120 5/8
0.88 17:18 2:26 19:24 107 104-113 2077 120 120-120 1/6
1.00 19:42 2:24 19:14 111 104-119 2136 118 110-120 1/6
1.13 21:56 2:14 17:53 113 107-122 2021 117 106-120 0/14
1.25 24:32 2:36 20:48 106 101-110 2205 116 110-122 2/9
1.38 26:57 2:25 19:21 111 104-117 2148 115 108-120 7/3
1.50 29:33 2:36 20:46 110 107-114 2284 119 112-122 4/6
1.63 32:05 2:32 20:14 109 104-112 2205 111 106-120 0/12
1.75 34:28 2:23 19:03 112 109-115 2133 118 106-120 9/3
1.88 36:57 2:29 19:55 112 110-118 2231 112 106-120 15/0
2.00 39:23 2:26 19:26 105 99-118 2041 115 104-120 11/0
2.13 41:48 2:25 19:19 101 91-108 1950 113 108-120 15/0
2.25 44:24 2:36 20:48 95 92-98 1976 113 106-120 13/0
2.38 47:02 2:39 21:09 94 87-101 1988 112 106-120 10/0
2.50 49:30 2:28 19:47 91 88-95 1800 114 104-120 14/0
2.63 51:47 2:16 18:12 88 80-92 1601 119 114-120 4/5
2.75 54:12 2:25 19:17 82 73-100 1581 117 112-120 0/8
2.88 56:48 2:37 20:55 80 71-93 1673 116 36-122 4/3
3.00 59:12 2:24 19:09 74 67-85 1417 116 110-120 0/16
3.13 1:01:37 2:25 19:18 69 65-72 1331 111 106-122 0/16
3.25 1:04:16 2:39 21:14 78 63-106 1656 111 108-114 0/11
3.38 1:06:51 2:35 20:44 64 62-65 1327 111 108-114 0/16
3.50 1:09:06 2:14 17:56 59 53-67 1058 112 108-120 1/15
3.63 1:09:37 31 4:07 52 52-53 214 120 120-120 0/26
3.64 1:09:45 8 9:11 52 52-52 477 120 120-120 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 122 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    93 7.6% 19:37
    27 4.8% 18:30
    19 3.9% 21:29

  • Cadence Distribution

    115 avge / 124 max
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