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Thu 12th Jun 2025 at 8:49am by Jenni-far-far

Walk > General
  • Time
    41:31
  • Miles
    1.72
  • Min/mi
    24:08
  • Stride(cm)
    57
  • Cals
    154
  • Cadence
    117
  • BPM
    78
  • %MHR
    45.3
  • B/mi
    1872
  • Asc(m)
    69
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 24:27(24:27/mi) 77/95bpm [1882b/mi] 92cal 43/66rpm
2) 0.72mi - 17:04(23:33/mi) 78/88bpm [1838b/mi] 62cal 46/66rpm
24:27 17:04

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:36 89 81-95 2279 105 94-116 0/9
0.13 3:36 2:00 32:05 75 57-90 2407 104 92-116 0/9
0.19 5:30 1:53 30:15 67 62-74 2027 115 106-122 0/5
0.25 7:11 1:41 26:58 68 61-75 1834 108 98-116 0/3
0.31 8:34 1:23 22:03 67 66-69 1478 119 98-126 2/3
0.38 10:15 1:41 26:53 75 66-81 2017 115 104-124 3/5
0.44 12:00 1:45 28:06 78 73-82 2192 119 100-128 3/3
0.50 13:27 1:27 23:15 76 71-86 1768 108 90-118 3/10
0.56 14:42 1:15 19:53 87 83-92 1730 121 118-126 8/2
0.63 15:50 1:08 18:10 81 74-91 1472 122 118-126 6/0
0.69 17:02 1:12 19:08 84 79-87 1608 123 118-126 4/3
0.75 18:37 1:35 25:27 85 79-93 2163 118 110-126 3/7
0.81 19:55 1:18 20:41 80 75-91 1655 119 106-124 3/5
0.88 21:15 1:21 21:33 75 72-79 1616 121 110-124 6/2
0.94 23:01 1:46 28:10 75 68-81 2112 119 100-132 4/5
1.00 24:26 1:25 22:38 76 71-85 1720 120 110-126 5/3
1.06 26:12 1:46 28:11 74 69-78 2086 118 112-124 5/7
1.13 28:03 1:51 29:40 75 71-80 2225 111 80-118 5/6
1.19 29:31 1:28 23:32 79 72-85 1859 115 102-122 2/3
1.25 30:52 1:21 21:37 76 72-78 1642 121 110-128 3/2
1.31 32:06 1:13 19:36 77 73-80 1509 122 118-130 4/4
1.38 33:34 1:28 23:33 75 70-79 1766 120 110-130 1/5
1.44 34:59 1:25 22:36 79 74-83 1786 121 112-128 5/2
1.50 36:08 1:09 18:31 82 79-87 1518 125 120-128 7/3
1.56 37:20 1:12 19:17 82 79-86 1581 122 116-132 3/6
1.63 38:40 1:19 21:07 82 77-87 1732 125 116-130 1/3
1.69 39:58 1:18 20:51 75 71-78 1564 121 114-124 4/3
1.72 41:30 1:32 41:31 81 78-85 3363 122 114-128 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 95 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 12.0% 22:17

  • Cadence Distribution

    117 avge / 132 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 18:59 More
    800m 10:20 20:46 More
    1km 13:28 21:41 More
    Mile 22:36 22:36 More
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