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Wed 11th Jun 2025 at 8:25am by Kaydeepix

Walk > General
  • Time
    34:58
  • Miles
    0.98
  • Min/mi
    35:41
  • Stride(cm)
    37
  • Cals
    163
  • Cadence
    120
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    3527
  • Asc(m)
    38
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 25:24(25:24/km) 96/113bpm [2438b/km] 112cal 31/75rpm
2) 0.57km - 9:35(16:44/km) 105/112bpm [1756b/km] 51cal 47/64rpm
25:24 9:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:17 2:17 36:36 88 82-95 3221 123 120-126 14/1
0.13 3:39 1:21 21:40 102 91-112 2210 112 94-120 10/1
0.19 4:48 1:09 18:25 106 100-111 1952 123 120-128 1/3
0.25 6:05 1:17 20:32 102 96-105 2094 123 118-130 2/2
0.31 7:15 1:11 18:54 103 96-108 1946 122 120-124 1/2
0.38 9:11 1:56 30:56 104 101-106 3218 122 116-124 10/2
0.44 45:00 35:49 +32:48 9:33:05 90 79-102 51577 121 118-146 4/7
0.50 49:26 4:25 1:10:45 102 99-104 7217 120 118-122 1/5
0.56 53:47 4:21 1:09:35 100 91-109 6958 115 100-120 3/2
0.63 58:07 4:20 1:09:20 92 85-97 6379 114 104-124 3/3
0.69 59:38 1:31 24:19 98 93-106 2383 119 116-122 3/3
0.75 1:00:52 1:14 19:38 106 103-106 2081 120 118-122 2/1
0.81 1:02:18 1:26 23:00 104 102-107 2392 122 114-124 1/2
0.88 1:03:38 1:21 21:30 105 100-111 2258 121 106-128 1/1
0.94 1:04:52 1:14 19:45 110 108-110 2172 124 122-126 3/4
0.98 1:07:47 2:55 1:13:27 106 97-111 7785 117 102-124 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 112 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 10.4% 28:05

  • Cadence Distribution

    120 avge / 146 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:12 More
    800m 16:27 33:05 More
    1km 56:30 1:30:55 More
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