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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Wed 11th Jun 2025 at 9:08am by Gillian Mary

Walk > General
  • Time
    1:00:04
  • Miles
    3.34
  • Min/mi
    17:59
  • Stride(cm)
    73
  • Cals
    299
  • Cadence
    122
  • BPM
    85
  • %MHR
    49.8
  • B/mi
    1532
  • Asc(m)
    144
  • Surface
    Road

Notes & Comments

1) 1mi - 17:55(17:55/mi) 82/93bpm [1470b/mi] 88cal 55/65rpm
2) 1mi - 18:04(18:04/mi) 86/103bpm [1553b/mi] 90cal 57/69rpm
3) 1mi - 17:39(17:39/mi) 88/98bpm [1553b/mi] 89cal 61/65rpm
4) 0.34mi - 6:26(18:53/mi) 85/93bpm [1605b/mi] 32cal 58/62rpm
17:55 18:04 17:39 6:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:16 2:16 18:05 78 66-86 1411 124 114-130 27/0
0.25 4:23 2:07 16:59 84 77-89 1427 124 120-130 4/3
0.38 6:39 2:16 18:07 79 76-85 1432 123 110-128 9/4
0.50 9:15 2:36 20:46 80 71-84 1661 123 116-126 3/5
0.63 11:24 2:09 17:11 84 80-88 1443 125 124-128 4/7
0.75 13:31 2:07 16:57 84 81-90 1424 125 122-130 9/6
0.88 15:37 2:06 16:47 88 83-93 1476 125 120-128 6/9
1.00 17:55 2:19 18:30 81 76-84 1498 123 114-130 4/5
1.13 20:00 2:05 16:38 86 82-90 1431 124 122-126 9/10
1.25 22:05 2:05 16:44 89 86-92 1489 124 122-128 8/9
1.38 24:12 2:07 16:55 87 81-93 1471 124 118-126 9/8
1.50 26:22 2:10 17:19 86 84-88 1489 122 118-124 5/6
1.63 28:37 2:15 18:02 83 80-87 1497 122 120-124 8/10
1.75 31:35 2:57 23:39 87 71-103 2057 113 100-122 8/5
1.88 33:49 2:14 17:53 85 76-94 1520 120 116-124 2/7
2.00 35:59 2:10 17:21 87 83-95 1509 123 122-124 12/5
2.13 38:10 2:11 17:31 86 83-89 1506 123 122-126 9/13
2.25 40:20 2:10 17:21 89 83-95 1544 123 122-128 15/16
2.38 42:32 2:12 17:35 88 84-96 1548 124 118-128 5/9
2.50 44:39 2:07 16:57 92 86-98 1560 124 122-126 17/9
2.63 46:47 2:08 17:03 89 85-96 1518 123 120-126 7/8
2.75 49:04 2:17 18:12 86 77-93 1566 122 118-124 7/4
2.88 51:19 2:15 18:02 88 83-95 1587 122 118-124 8/10
3.00 53:38 2:19 18:31 85 81-87 1575 122 116-124 12/12
3.13 55:53 2:15 17:57 86 81-91 1544 121 118-124 6/8
3.25 58:18 2:25 19:20 87 77-93 1681 120 112-124 9/4
3.34 1:00:05 1:47 19:43 83 77-87 1636 118 112-122 6/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 103 max Delete HR Trace

  • Cadence Distribution

    122 avge / 130 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:28 More
    800m 8:17 16:40 More
    1km 10:31 16:56 More
    Mile 17:05 17:05 More
    5k 55:32 17:52 More
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