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Tue 10th Jun 2025 at 2:14pm by pling

Walk > General
  • Time
    14:21
  • Miles
    0.72
  • Min/mi
    19:56
  • Stride(cm)
    70
  • Cals
    77
  • Cadence
    117
  • BPM
    97
  • %MHR
    48.7
  • B/mi
    1923
  • Asc(m)
    23
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.72mi - 14:21(19:48/mi) 97/134bpm [1920b/mi] 77cal 51/64rpm
14:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:54 67 60-77 1065 118 114-122 0/1
0.13 2:25 1:25 22:40 67 59-83 1519 118 116-118 0/3
0.19 3:51 1:26 23:00 87 81-90 2001 118 116-120 1/0
0.25 4:56 1:06 17:30 96 86-101 1680 118 118-120 2/1
0.31 6:50 1:53 30:15 87 77-101 2632 118 116-118 1/1
0.38 7:55 1:05 17:23 95 89-97 1652 118 118-120 1/2
0.44 9:01 1:06 17:29 102 98-104 1783 116 116-118 1/2
0.50 10:08 1:07 17:56 104 103-105 1865 116 114-118 4/1
0.56 11:18 1:10 18:48 110 106-114 2068 115 112-118 5/0
0.63 12:29 1:11 18:55 126 115-134 2384 115 112-128 5/0
0.69 13:38 1:09 18:22 125 123-130 2295 118 118-118 5/1
0.72 14:21 43 19:08 124 123-125 2373 117 114-118 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 134 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 3.7% 18:20

  • Cadence Distribution

    117 avge / 128 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:34 More
    800m 9:42 19:31 More
    1km 12:25 19:59 More
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