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Tue 10th Jun 2025 at 8:22am by Whiskymurray

Bike > General

  • Time
    12:32
  • Miles
    1.95
  • Mph
    9.3
  • Cals
    72
  • BPM
    98
  • %MHR
    57
  • B/mi
    627
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.95mi - 12:32(6:25/mi) 97/116bpm [622b/mi] 72cal
12:32

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 28 28 8.11 87 81-91 644 1/1
0.13 1:17 49 4.61 87 80-94 1132 0/1
0.19 1:45 28 7.94 80 79-81 604 1/0
0.25 2:09 24 9.33 84 82-85 540 0/1
0.31 2:30 21 10.64 89 86-92 502 0/1
0.38 2:50 20 11.43 92 92-93 483 0/0
0.44 3:09 19 11.92 94 90-98 473 0/0
0.50 3:27 19 12.13 101 100-102 499 0/1
0.56 3:46 19 11.87 96 95-97 485 0/1
0.63 4:05 19 11.69 95 93-96 488 2/1
0.69 4:24 18 12.22 94 94-95 462 0/1
0.75 4:44 20 11.10 96 94-97 519 1/0
0.81 5:06 22 10.21 98 94-105 576 0/1
0.88 5:37 30 7.38 101 98-105 821 0/1
0.94 5:57 20 11.13 101 100-102 544 1/1
1.00 6:17 20 11.46 98 97-99 513 1/0
1.06 6:37 20 11.01 96 94-97 523 3/0
1.13 6:57 20 11.26 99 98-100 528 3/0
1.19 7:16 19 11.62 100 97-103 516 1/0
1.25 7:36 20 11.21 110 104-115 589 0/0
1.31 7:58 22 10.40 115 114-115 663 0/0
1.38 8:21 23 9.58 113 112-114 708 2/0
1.44 8:57 35 6.37 107 100-113 1008 1/0
1.50 9:20 24 9.51 102 101-105 643 1/0
1.56 9:42 21 10.64 107 106-108 603 1/0
1.63 10:03 22 10.29 106 104-107 618 1/0
1.69 10:26 22 10.18 106 105-107 625 0/3
1.75 10:48 22 10.17 104 103-105 614 0/0
1.81 11:09 22 10.41 99 94-104 571 1/2
1.88 11:34 24 9.27 93 89-100 602 1/0
1.94 11:59 26 8.77 97 95-99 664 0/0
1.95 12:31 32 1.92 91 87-95 2846 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    98 avge / 115 max Delete HR Trace
  • Climb Gradient Mph
    14 1.1% 10.0
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:15 5:00 More
    800m 2:32 5:07 More
    1km 3:19 5:21 More
    Mile 5:26 5:26 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 1:10:54 7:05
    20km 1:29:16 7:11
    15 miles 1:48:58 7:16
    20 miles 2:27:49 7:23
    40km 3:06:06 7:29
    25 miles 3:07:16 7:29
    42km 3:15:59 7:31
    50 miles 6:30:26 7:49
    56 miles 7:20:16 7:52
    100 miles 13:34:01 8:08
    112 miles 15:17:55 8:12
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