Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 6th Jun 2025 at 7:47am by Ian.A

Bike > General
  • Time
    38:22
  • Miles
    8.12
  • Mph
    12.7
  • FBI
    49.14
  • Cals
    363
  • BPM
    121
  • B/mi
    573
  • Asc(m)
    124
  • Hillscore
    15
  • Surface
    Road

Notes & Comments

1) 8.12mi - 38:22(4:43/mi) 121/143bpm [572b/mi] 363cal
38:22

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:25 1:25 10.55 95 79-102 540 1/4
0.50 2:28 1:03 14.39 107 102-114 446 4/1
0.75 4:09 1:41 +43 8.93 108 81-116 726 1/2
1.00 5:10 1:02 14.59 98 85-103 403 2/10
1.25 13:12 8:02 +5:47 1.87 113 97-126 3632 2/2
1.50 14:33 1:20 11.23 121 118-124 646 6/4
1.75 16:05 1:33 +7 9.69 113 106-121 699 3/1
2.00 17:29 1:23 10.81 112 107-117 622 0/13
2.25 18:09 41 22.10 115 110-119 312 2/3
2.50 19:00 50 17.97 115 107-120 384 11/1
2.75 20:06 1:06 13.59 119 114-124 526 3/13
3.00 21:04 59 15.35 127 124-131 497 0/6
3.25 22:01 56 16.02 126 121-130 472 5/0
3.50 22:51 50 17.96 127 122-131 424 7/1
3.75 23:46 55 16.33 121 115-125 444 1/5
4.00 25:22 1:36 +20 9.38 118 112-126 755 7/0
4.25 26:30 1:09 13.12 123 121-125 563 5/3
4.50 28:22 1:52 8.04 125 122-129 933 11/0
4.75 29:24 1:02 14.53 131 123-139 541 12/0
5.00 30:09 45 20.00 130 126-133 390 5/8
5.25 31:09 1:00 15.00 131 126-139 524 0/17
5.50 32:17 1:08 13.23 139 137-140 630 4/7
5.75 33:42 1:25 10.61 130 123-139 735 6/1
6.00 35:00 1:18 11.55 123 118-126 639 7/2
6.25 36:30 1:30 10.05 123 120-126 734 7/4
6.50 37:55 1:26 10.50 126 122-131 720 10/2
6.75 39:10 1:14 12.08 130 125-133 646 12/1
7.00 40:25 1:15 11.92 132 127-137 664 5/2
7.25 41:36 1:11 12.63 139 132-143 661 9/1
7.50 42:36 1:00 14.99 139 139-140 556 9/1
7.75 43:33 56 15.97 139 139-139 522 2/4
8.00 44:42 1:09 13.02 134 128-139 618 6/2
8.12 45:20 38 11.52 135 132-138 703 10/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 143 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    40 1.8% 12.0
    31 4.3% 9.1
    15 3.7% 9.9
    14 1.7% 11.5
    13 1.3% 14.4
    12 3.6% 12.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 37 2:28 More
    800m 1:26 2:53 More
    1km 1:55 3:06 More
    Mile 3:32 3:32 More
    5k 12:55 4:09 More
    5 miles 22:47 4:33 More
    10k 28:16 4:33 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 47:51 4:47
    20km 1:00:14 4:51
    15 miles 1:13:32 4:54
    20 miles 1:39:45 4:59
    40km 2:05:35 5:03
    25 miles 2:06:22 5:03
    42km 2:12:15 5:04
    50 miles 4:23:28 5:16
    56 miles 4:57:06 5:18
    100 miles 9:09:19 5:30
    112 miles 10:19:26 5:32
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,420 Fetchies!
Already a Fetchie? Sign in here