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Sat 31st May 2025 at 7:38am by Ian.A

Cross > GPS Error
  • Time
    9:47
  • Miles
    0.73
  • Min/mi
    13:24
  • Cals
    72
  • Cadence
    125
  • BPM
    110
  • B/mi
    1476
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 8:50(14:14/mi) 105/140bpm [1494b/mi] 61cal 58/83rpm
2) 0.11mi - 56(8:14/mi) 132/139bpm [1087b/mi] 11cal 71/82rpm
8:50 56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:22 95 90-98 1839 114 112-118 1/1
0.13 2:19 1:07 17:49 97 94-100 1729 115 114-118 0/1
0.19 3:19 1:00 15:55 100 97-100 1591 117 116-118 0/1
0.25 4:18 58 15:35 103 99-105 1605 115 114-118 1/1
0.31 5:09 52 13:46 101 99-103 1391 117 112-118 0/1
0.38 6:04 55 14:33 104 100-109 1513 118 118-120 1/2
0.44 6:59 55 +6 14:47 107 99-111 1581 123 120-126 1/1
0.50 7:48 48 12:55 112 105-116 1447 123 118-162 0/1
0.56 8:14 26 7:02 130 115-140 915 160 158-164 1/1
0.63 8:58 44 11:42 133 129-138 1555 128 120-160 1/0
0.69 9:20 22 5:57 130 126-136 774 155 120-164 1/0
0.73 9:54 34 11:52 133 128-138 1579 132 118-160 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 140 max Delete HR Trace

  • Cadence Distribution

    125 avge / 164 max
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