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Tue 3rd Jun 2025 at 3:09pm by Menna

Walk > General
  • Time
    35:09
  • Miles
    1.47
  • Min/mi
    23:55
  • Stride(cm)
    58
  • Cals
    149
  • Cadence
    116
  • BPM
    95
  • %MHR
    49.2
  • B/mi
    2283
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:58(25:58/mi) 97/135bpm [2518b/mi] 106cal 30/120rpm
2) 0.47mi - 9:11(19:37/mi) 91/110bpm [1785b/mi] 43cal 18/107rpm
25:58 9:11

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:26 89 62-115 1908 117 114-122 3/3
0.13 2:22 1:01 16:21 118 115-119 1930 119 118-122 1/4
0.19 3:22 1:00 16:01 109 105-117 1746 142 118-236 0/6
0.25 4:22 1:00 15:58 110 104-117 1757 129 110-230 6/0
0.31 5:22 1:00 16:03 130 118-135 2087 123 120-126 4/0
0.38 6:29 1:07 17:54 124 119-129 2219 118 106-124 4/1
0.44 11:02 4:33 +2:24 1:12:50 106 96-122 7719 108 92-118 1/2
0.50 13:12 2:10 34:39 100 81-112 3464 97 88-100 2/4
0.56 15:24 2:12 35:18 92 85-96 3248 101 86-130 2/3
0.63 17:09 1:45 27:54 88 83-91 2455 99 90-102 0/2
0.69 18:52 1:43 27:31 87 80-93 2394 98 88-110 1/3
0.75 22:07 3:15 51:55 88 82-94 4568 102 90-112 2/4
0.81 1:10:46 48:39 +49:13 12:58:29 88 84-92 68506 142 96-214 2/4
0.88 1:14:52 4:06 1:05:31 93 85-104 6093 108 94-120 2/2
0.94 1:22:11 7:19 +6:22 1:56:59 86 61-104 10061 112 100-116 3/2
1.00 1:23:56 1:46 28:10 71 64-76 2000 120 118-122 4/2
1.06 1:25:13 1:17 20:28 76 73-77 1556 132 110-214 3/1
1.13 1:26:20 1:07 17:56 69 68-70 1238 111 106-118 4/2
1.19 1:27:28 1:07 17:58 81 68-88 1455 118 118-118 3/0
1.25 1:28:41 1:13 19:28 92 86-95 1791 121 114-126 1/2
1.31 1:29:59 1:19 21:02 100 95-104 2104 110 110-110 0/7
1.38 1:31:12 1:12 19:19 104 101-106 2009 112 104-120 5/0
1.44 1:32:34 1:22 22:00 107 105-109 2353 112 96-116 3/0
1.47 1:33:09 35 18:46 104 103-104 1951 116 114-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 135 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 4.8% 31:47

  • Cadence Distribution

    116 avge / 236 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:56 More
    800m 9:33 19:12 More
    1km 16:42 26:53 More
    Mile 1:20:47 1:20:47 More
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