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Tue 3rd Jun 2025 at 9:10am by fayerman

Bike > General
  • Time
    11:43
  • Miles
    2.05
  • Mph
    10.5
  • Cals
    82
  • BPM
    105
  • %MHR
    61.7
  • B/mi
    603
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 3.29km - 11:43(3:33/km) 106/123bpm [377b/km] 82cal
11:43

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 8.50 75 55-94 530 0/0
0.13 43 17 13.33 96 93-98 432 2/1
0.19 1:20 37 +8 6.15 89 71-94 868 1/1
0.25 1:38 18 12.47 94 92-99 452 0/0
0.31 1:56 18 12.81 95 90-99 445 1/1
0.38 2:22 26 8.65 95 87-100 659 1/0
0.44 2:40 18 12.39 99 87-108 480 0/1
0.50 2:53 13 17.37 114 109-116 394 1/1
0.56 3:07 15 15.28 113 108-117 444 2/0
0.63 3:32 24 9.28 106 101-109 686 1/2
0.69 3:53 21 10.63 102 97-110 576 3/0
0.75 4:15 22 10.33 111 109-112 645 2/0
0.81 4:35 20 11.08 108 107-110 585 1/0
0.88 5:06 31 7.31 102 95-109 837 1/0
0.94 5:50 44 +12 5.13 102 96-111 1194 1/0
1.00 6:38 49 +16 4.60 110 104-114 1436 2/0
1.06 7:00 22 10.41 120 114-123 692 2/0
1.13 7:23 23 9.72 121 118-122 747 4/0
1.19 7:45 22 10.34 118 116-119 685 3/0
1.25 8:05 20 11.11 118 117-119 637 3/0
1.31 8:24 19 12.00 116 114-117 580 1/0
1.38 8:42 18 12.40 113 111-115 547 0/0
1.44 9:11 29 7.86 109 105-113 832 2/1
1.50 9:32 21 10.64 113 111-114 637 2/0
1.56 10:05 33 +4 6.81 100 92-110 881 1/0
1.63 10:18 13 16.74 104 99-110 373 0/1
1.69 10:31 13 17.36 108 106-110 373 1/4
1.75 10:46 15 15.49 105 103-107 407 1/1
1.81 11:00 14 16.13 106 104-112 394 0/4
1.88 11:15 15 15.15 113 110-116 448 3/1
1.94 11:32 17 13.26 114 112-116 516 3/0
2.00 11:57 25 8.91 112 111-113 754 0/0
2.05 12:23 26 6.52 105 100-111 966 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 123 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    30 2.1% 8.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 54 3:37 More
    800m 2:14 4:29 More
    1km 3:06 5:00 More
    Mile 5:16 5:16 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:02:51 6:17
    20km 1:19:08 6:22
    15 miles 1:36:36 6:26
    20 miles 2:11:03 6:33
    40km 2:45:00 6:38
    25 miles 2:46:01 6:38
    42km 2:53:45 6:39
    50 miles 5:46:08 6:55
    56 miles 6:30:19 6:58
    100 miles 12:01:41 7:13
    112 miles 13:33:48 7:16
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