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Sun 1st Jun 2025 at 1:51pm by Funky Chicken

Walk > General
  • Time
    38:52
  • Miles
    1.38
  • Min/mi
    28:10
  • Stride(cm)
    56
  • Cals
    147
  • Cadence
    101
  • BPM
    68
  • %MHR
    39.7
  • B/mi
    1914
  • Asc(m)
    228
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 30:52(30:52/mi) 66/81bpm [2037b/mi] 106cal 28/79rpm 1.94/27.55mph
2) 0.38mi - 8:00(21:16/mi) 67/78bpm [1425b/mi] 41cal 47/98rpm 2.82/3.42mph
30:52 8:00

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:15 1:15 19:56 75 70-80 1495 98 80-158
0.13 2:30 1:15 20:01 67 63-70 1341 104 100-106
0.19 3:41 1:11 19:00 72 68-78 1368 103 100-106
0.25 4:58 1:17 20:26 73 70-75 1492 103 100-106
0.31 6:38 1:41 26:51 73 66-79 1959 106 102-108
0.38 7:55 1:16 20:23 74 72-76 1508 104 102-110
0.44 25:17 17:22 +16:08 4:37:52 74 66-79 20563 103 94-110
0.50 26:38 1:21 21:37 67 65-73 1448 104 100-108
0.56 28:27 1:49 29:05 66 63-72 1919 102 98-108
0.63 37:43 9:16 2:28:18 62 52-70 9195 102 98-108
0.69 44:00 6:17 +2:39 1:40:25 56 53-59 5624 123 94-152
0.75 44:23 24 6:17 70 60-78 439 105 102-108
0.81 45:32 1:09 18:17 75 71-80 1371 102 96-108
0.88 46:49 1:18 20:41 70 59-77 1448 98 88-104
0.94 48:24 1:35 25:23 69 56-78 1751 94 86-100
1.00 49:37 1:13 19:27 61 57-69 1187 100 94-106
1.06 50:57 1:20 21:13 64 59-69 1358 98 92-106
1.13 52:16 1:19 21:08 65 61-71 1373 101 84-196
1.19 53:29 1:12 19:19 66 62-72 1275 106 98-116
1.25 54:45 1:16 20:17 66 63-69 1339 103 98-108
1.31 56:03 1:18 20:55 71 66-78 1485 99 94-100
1.38 57:36 1:33 24:41 70 65-75 1728 99 88-108
1.38 57:38 2 44:40 68 68-68 3038 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 80 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 33.6% 3:36:05
    26 22.2% 23:27

  • Cadence Distribution

    101 avge / 196 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:32 More
    800m 9:26 18:59 More
    1km 11:58 19:15 More
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