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Sat 31st May 2025 at 8:32am by Katemate

Walk > General
  • Time
    25:25
  • Miles
    1.58
  • Min/mi
    16:05
  • Stride(cm)
    85
  • Cals
    126
  • Cadence
    117
  • BPM
    114
  • %MHR
    66.7
  • B/mi
    1834
  • Asc(m)
    50
  • Surface
    Road

Notes & Comments

1) 1mi - 16:12(16:12/mi) 115/135bpm [1863b/mi] 85cal 56/66rpm 3.7/4.3mph
2) 0.58mi - 9:13(16:01/mi) 113/122bpm [1811b/mi] 41cal 59/62rpm 3.74/4.05mph
16:12 9:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:04 99 97-105 1392 116 114-118 3/5
0.13 1:55 1:03 16:41 97 89-101 1618 119 116-128 0/2
0.19 2:56 1:01 16:17 98 94-101 1596 117 114-128 0/18
0.25 3:58 1:02 16:32 109 100-113 1802 116 114-118 3/2
0.31 4:56 58 15:22 110 109-114 1690 117 116-118 3/2
0.38 5:56 1:00 16:03 118 114-123 1894 117 116-120 1/7
0.44 6:56 1:00 16:02 115 110-118 1843 117 116-118 3/2
0.50 7:57 1:01 16:17 118 116-120 1922 117 116-118 6/5
0.56 8:55 57 15:17 124 118-126 1895 116 114-118 1/2
0.63 10:02 1:08 18:04 123 120-126 2222 111 104-120 0/6
0.69 11:06 1:03 16:52 125 122-129 2109 115 110-118 5/3
0.75 12:09 1:03 16:54 128 119-134 2164 117 116-118 4/3
0.81 13:07 58 15:24 114 112-116 1755 119 118-120 0/12
0.88 14:19 1:13 19:20 117 113-123 2263 121 116-132 2/3
0.94 15:17 57 15:18 123 121-124 1883 120 118-122 2/8
1.00 16:12 56 14:48 117 113-121 1732 120 118-124 4/4
1.06 17:11 58 15:33 117 115-119 1820 121 118-124 1/5
1.13 18:07 57 15:05 120 117-122 1810 119 118-122 6/10
1.19 19:04 57 15:09 116 113-118 1758 118 116-120 0/16
1.25 20:06 1:02 16:37 109 107-113 1811 118 116-118 0/7
1.31 21:06 1:00 16:03 109 106-111 1749 119 116-124 0/7
1.38 22:09 1:03 16:46 113 108-117 1894 119 116-122 3/1
1.44 23:06 57 15:14 111 110-112 1690 118 114-122 6/10
1.50 24:06 59 15:48 112 108-114 1769 116 112-118 1/5
1.56 25:09 1:04 16:57 116 112-119 1967 116 112-122 2/6
1.58 25:26 17 21:20 112 111-115 2390 113 112-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 134 max Delete HR Trace

  • Cadence Distribution

    117 avge / 132 max Stride Length: 85cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:41 14:51 More
    800m 7:43 15:31 More
    1km 9:36 15:27 More
    Mile 16:06 16:06 More
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