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Thu 29th May 2025 at 12:59pm by Bright Strider

Walk > General
  • Time
    24:54
  • Miles
    1.35
  • Min/mi
    18:27
  • Stride(cm)
    80
  • Cals
    161
  • Cadence
    109
  • BPM
    89
  • %MHR
    51.8
  • B/mi
    1634
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 15:55(15:55/mi) 88/98bpm [1401b/mi] 111cal 54/57rpm
2) 0.35mi - 8:58(25:56/mi) 85/102bpm [2205b/mi] 50cal 34/71rpm
15:55 8:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 56 56 14:54 80 75-84 1192 106 94-110 2/1
0.13 1:56 1:00 15:59 82 80-83 1311 107 106-110 0/3
0.19 2:57 1:02 16:24 81 79-83 1329 109 106-112 2/3
0.25 3:57 59 15:52 83 80-86 1316 111 110-114 1/3
0.31 4:57 1:00 15:56 86 85-87 1370 110 108-112 1/6
0.38 5:53 56 15:03 86 84-87 1295 111 110-112 4/2
0.44 6:52 59 15:50 83 81-84 1315 112 110-114 6/3
0.50 7:51 58 15:30 89 85-92 1380 111 106-112 3/1
0.56 8:46 56 14:50 91 89-93 1351 111 110-114 1/2
0.63 9:45 59 15:44 92 89-94 1448 111 110-112 2/2
0.69 10:46 1:00 16:07 92 91-94 1482 110 108-112 3/2
0.75 11:51 1:06 17:30 92 91-93 1611 108 106-112 3/2
0.81 12:53 1:02 16:24 96 95-97 1575 110 106-114 3/2
0.88 13:55 1:02 16:28 94 93-95 1548 108 106-110 1/1
0.94 14:57 1:02 16:33 93 92-95 1540 109 106-110 2/0
1.00 15:55 58 15:33 95 94-95 1477 109 106-110 5/1
1.06 16:54 59 15:41 96 95-98 1505 108 106-110 4/2
1.13 17:55 1:01 16:16 97 94-100 1577 109 106-110 5/3
1.19 19:17 1:22 21:56 96 89-100 2105 107 96-110 6/1
1.25 21:39 2:22 38:00 88 75-102 3343 101 90-108 1/3
1.31 24:05 2:26 38:49 77 63-90 2988 105 102-106 2/2
1.35 24:54 49 24:32 57 55-59 1399 106 100-108 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 102 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.7% 15:49

  • Cadence Distribution

    109 avge / 114 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:17 More
    800m 7:43 15:32 More
    1km 9:42 15:36 More
    Mile 15:55 15:55 More
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