Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 28th May 2025 at 8:10am by magnumpti

Bike > General
  • Time
    15:11
  • Miles
    3.46
  • Mph
    13.7
  • Cals
    106
  • BPM
    94
  • %MHR
    55
  • B/mi
    413
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 3.46mi - 15:11(4:24/mi) 95/113bpm [417b/mi] 106cal
15:11

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 38 38 11.96 79 72-87 396 0/2
0.25 1:11 33 13.50 92 87-94 409 1/2
0.38 1:53 42 10.65 94 92-95 530 2/0
0.50 2:27 34 13.38 92 87-95 413 1/1
0.63 2:52 25 17.66 94 92-97 319 0/1
0.75 3:18 26 17.53 100 97-104 342 1/1
0.88 3:54 36 12.50 93 91-96 446 0/1
1.00 4:29 35 12.77 93 90-97 437 2/1
1.13 5:08 39 11.55 86 85-88 447 0/2
1.25 5:41 33 13.67 90 89-91 395 2/0
1.38 6:17 36 12.57 86 84-89 410 0/1
1.50 6:50 33 13.54 86 82-92 381 1/1
1.63 7:24 34 13.13 92 90-94 420 1/1
1.75 8:22 57 +16 7.88 90 83-96 685 2/1
1.88 9:48 1:27 +39 5.20 92 85-96 1061 0/2
2.00 10:17 29 15.69 89 85-96 340 2/1
2.13 10:45 28 15.88 104 99-109 393 1/3
2.25 11:07 22 20.41 110 109-110 323 6/0
2.38 11:31 24 19.12 109 108-110 342 2/9
2.50 11:57 26 17.19 105 103-107 366 2/0
2.63 12:22 26 17.57 107 106-107 365 2/1
2.75 12:48 25 17.77 108 107-109 365 2/2
2.88 13:26 38 +5 11.87 104 102-108 525 2/0
3.00 13:55 29 15.45 110 108-113 427 0/2
3.13 14:58 1:03 +36 7.14 95 81-112 799 2/1
3.25 15:36 38 11.81 99 96-102 503 1/1
3.38 16:33 57 +14 7.84 94 92-96 720 1/2
3.46 17:00 27 11.12 96 90-101 518 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 113 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 46 3:04 More
    800m 1:36 3:14 More
    1km 2:02 3:16 More
    Mile 3:35 3:35 More
    5k 14:52 4:47 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 51:22 5:08
    20km 1:05:56 5:18
    15 miles 1:21:50 5:27
    20 miles 1:53:52 5:42
    40km 2:26:09 5:53
    25 miles 2:27:08 5:53
    42km 2:34:34 5:55
    50 miles 5:26:09 6:31
    56 miles 6:11:29 6:38
    100 miles 12:02:59 7:14
    112 miles 13:43:29 7:21

Bespoke Fields

Amend your bespoke fields
Top Speed
Incidents
Traffic
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,425 Fetchies!
Already a Fetchie? Sign in here