Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 27th May 2025 at 8:00am by nickpb

Walk > General
  • Time
    45:13
  • Miles
    2.04
  • Min/mi
    22:10
  • Cals
    300
  • BPM
    115
  • B/mi
    2542
  • Asc(m)
    46
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:21(19:21/mi) 120/128bpm [2321b/mi] 139cal 60/94rpm 3.1/4.78mph
2) 1mi - 24:29(24:29/mi) 110/129bpm [2693b/mi] 151cal 47/64rpm 2.45/3.54mph
3) 0.04mi - 1:24(31:51/mi) 122/125bpm [3886b/mi] 10cal 41/63rpm 1.88/3.42mph
19:21 24:29 1:24

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:27 1:27 23:06 101 96-103 2334 136/2
0.13 2:36 1:09 18:31 105 103-109 1944 2/0
0.19 3:48 1:12 19:18 112 109-121 2162 5/1
0.25 5:02 1:13 19:29 123 121-124 2396 2/4
0.31 6:11 1:10 18:36 123 121-125 2287 1/0
0.38 7:23 1:11 19:02 123 121-125 2342 4/0
0.44 8:35 1:13 19:23 122 120-124 2365 0/2
0.50 9:44 1:08 18:15 124 121-127 2263 2/2
0.56 10:51 1:08 18:04 124 121-126 2239 3/2
0.63 12:10 1:19 21:04 123 119-128 2591 3/2
0.69 13:20 1:10 18:36 122 120-124 2270 1/3
0.75 14:36 1:15 20:04 123 121-125 2468 0/1
0.81 15:46 1:11 18:54 123 121-125 2324 4/4
0.88 16:55 1:08 18:14 124 121-126 2262 5/2
0.94 18:04 1:10 18:36 124 121-128 2306 4/2
1.00 19:21 1:16 20:16 124 119-127 2514 8/0
1.06 20:27 1:07 17:49 124 123-127 2208 2/1
1.13 21:39 1:11 19:02 122 120-125 2322 0/1
1.19 22:49 1:10 18:41 124 119-127 2317 1/2
1.25 24:01 1:12 19:13 124 122-128 2383 2/5
1.31 25:03 1:02 16:35 125 122-128 2072 0/3
1.38 26:15 1:12 19:16 122 121-123 2350 1/1
1.44 27:23 1:07 17:59 124 122-127 2230 5/2
1.50 29:46 2:23 38:08 106 97-122 4042 4/1
1.56 30:56 1:10 18:42 97 96-100 1814 1/2
1.63 32:03 1:08 18:04 103 98-107 1860 0/1
1.69 38:08 6:04 1:37:05 94 58-120 9127 0/2
1.75 39:25 1:18 20:45 96 83-102 1992 0/0
1.81 40:28 1:03 16:42 110 102-125 1837 1/2
1.88 41:36 1:08 18:03 124 120-129 2239 5/0
1.94 42:43 1:07 17:53 123 120-126 2200 3/5
2.00 43:50 1:08 18:03 124 121-129 2239 2/6
2.04 45:13 1:23 31:28 122 120-125 3839 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 129 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 5.6% 19:12

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:30 More
    800m 9:12 18:30 More
    1km 11:31 18:33 More
    Mile 18:45 18:45 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,429 Fetchies!
Already a Fetchie? Sign in here