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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Tue 20th May 2025 at 7:04pm by MudMeanderer

Bike > General
  • Time
    11:29
  • Miles
    3.67
  • Mph
    19.2
  • Cals
    109
  • Watts
    147
  • Cadence
    86
  • BPM
    131
  • %MHR
    76.9
  • B/mi
    411
  • Asc(m)
    30
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 5.9km - 11:29(1:57/km) 131/149bpm [255b/km] 109cal 86/110rpm 139/309W 30.83/43.16kmph
11:29

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.13 31 31 14.62 90 71-110 369 73 8-93 135 37-269 1/3
0.25 56 26 17.60 117 111-120 399 83 80-85 133 74-190 1/0
0.38 1:22 26 17.24 122 120-123 425 88 80-93 131 88-178 3/1
0.50 1:45 23 19.67 124 123-125 378 93 87-96 104 57-145 2/1
0.63 2:08 22 20.12 122 120-124 364 94 91-98 101 47-158 0/1
0.75 2:30 23 19.92 124 121-131 374 93 86-99 206 61-309 1/1
0.88 2:54 24 18.70 133 130-135 427 86 82-92 118 51-253 3/0
1.00 3:13 19 23.54 128 127-130 326 90 85-93 82 26-138 1/2
1.13 3:31 18 25.70 128 127-131 299 92 86-100 202 82-293 0/4
1.25 3:48 17 25.73 137 132-140 319 97 93-104 229 186-259 1/3
1.38 4:08 20 22.59 141 140-142 375 90 80-104 152 92-219 1/0
1.50 4:33 24 18.46 136 133-140 442 81 78-85 99 46-153 1/2
1.63 4:53 20 22.44 128 123-133 342 81 76-89 47 22-87 0/5
1.75 5:11 18 24.87 118 116-122 285 86 83-89 53 26-83 1/4
1.88 5:43 32 14.19 111 105-118 469 56 5-88 162 19-294 1/1
2.00 6:09 26 17.37 130 119-140 449 90 79-93 214 161-284 2/1
2.13 6:36 27 16.58 143 140-147 517 86 83-91 224 159-273 4/0
2.25 7:03 27 16.50 146 144-147 531 87 83-91 146 94-213 3/0
2.38 7:25 22 20.13 142 139-144 423 87 83-94 138 71-291 1/1
2.50 7:44 19 23.46 141 139-145 361 99 92-101 217 150-276 1/3
2.63 8:05 20 22.24 148 146-149 399 100 86-110 192 125-245 2/1
2.75 8:31 26 17.14 146 145-148 511 89 83-93 181 107-247 3/0
2.88 9:00 29 15.40 145 144-146 565 83 75-90 165 67-237 3/0
3.00 9:23 22 20.09 141 138-144 421 91 86-95 61 36-92 1/2
3.13 9:43 20 22.57 140 137-143 372 95 92-97 243 163-289 1/1
3.25 10:03 21 21.72 145 143-146 401 93 84-103 166 30-239 0/2
3.38 10:27 24 19.10 142 140-146 446 80 77-83 92 50-132 1/0
3.50 10:47 21 21.82 138 137-140 379 92 81-102 180 53-287 0/2
3.63 11:09 22 20.38 138 133-140 406 77 54-102 79 52-113 2/1
3.67 11:28 19 8.02 118 112-132 883 51 51-51 5 5-5 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    131 avge / 149 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    10 1.2% 17.8

  • Cadence Distribution

    86 avge / 110 max

  • Power Distribution

    147W (309 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 35 2:19 More
    800m 1:13 2:27 More
    1km 1:37 2:36 More
    Mile 2:38 2:38 More
    5k 9:19 3:00 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 33:54 3:23
    20km 42:53 3:27
    15 miles 52:32 3:30
    20 miles 1:11:41 3:35
    40km 1:30:39 3:39
    25 miles 1:31:13 3:39
    42km 1:35:33 3:40
    50 miles 3:12:51 3:51
    56 miles 3:37:57 3:54
    100 miles 6:47:43 4:05
    112 miles 7:40:48 4:07
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