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Sun 11th May 2025 at 8:32am by Garfield

Walk > General
  • Time
    6:42
  • Miles
    0.36
  • Min/mi
    18:37
  • Stride(cm)
    65
  • Cals
    31
  • Cadence
    133
  • BPM
    110
  • %MHR
    61.9
  • B/mi
    2051
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.36mi - 6:42(18:31/mi) 110/136bpm [2037b/mi] 31cal 63/69rpm
6:42

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:18 120 108-135 2676 132 128-136 1/0
0.13 2:26 1:02 16:34 107 104-112 1772 136 134-138 0/0
0.19 3:29 1:03 16:47 107 104-110 1795 135 132-138 1/0
0.25 4:36 1:07 17:58 105 100-108 1886 134 130-136 1/0
0.31 5:43 1:07 17:48 106 103-109 1887 131 130-132 1/0
0.36 6:42 59 20:07 107 105-110 2152 132 128-138 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 135 max Delete HR Trace

  • Cadence Distribution

    133 avge / 138 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:08 More
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