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Sat 10th May 2025 at 4:29pm by Garfield

Walk > General
  • Time
    27:37
  • Miles
    1.44
  • Min/mi
    19:11
  • Stride(cm)
    66
  • Cals
    115
  • Cadence
    127
  • BPM
    116
  • %MHR
    64.9
  • B/mi
    2216
  • Asc(m)
    32
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:23(19:23/mi) 116/140bpm [2249b/mi] 82cal 60/83rpm
2) 0.44mi - 8:14(18:48/mi) 114/130bpm [2143b/mi] 33cal 53/70rpm
19:23 8:14

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:39 106 98-113 1659 130 128-132 1/0
0.13 2:09 1:11 18:51 116 110-122 2187 129 128-132 2/0
0.19 2:57 48 +1 12:45 125 120-130 1594 128 118-132 4/0
0.25 4:08 1:10 18:46 128 125-130 2403 128 126-132 3/0
0.31 5:13 1:05 17:26 132 129-135 2302 128 126-130 5/0
0.38 6:09 56 14:53 126 121-130 1876 129 124-132 0/1
0.44 7:28 1:19 21:12 120 118-121 2544 131 124-166 0/4
0.50 9:02 1:33 +7 24:52 129 118-140 3208 130 104-166 4/4
0.56 10:16 1:15 19:56 110 88-120 2192 128 124-132 0/2
0.63 20:53 10:37 +9:39 2:49:47 103 98-114 17488 129 126-132 0/1
0.69 24:14 3:21 +1:44 53:30 108 95-120 5779 125 110-130 1/1
0.75 27:09 2:55 +1:26 46:47 111 102-118 5192 126 116-132 3/5
0.81 32:58 5:49 +4:22 1:33:11 104 99-109 9691 126 118-130 3/0
0.88 37:42 4:43 +3:30 1:15:30 109 95-118 8230 127 118-130 1/1
0.94 38:59 1:17 20:36 120 115-124 2472 127 118-130 1/1
1.00 40:12 1:13 19:34 118 116-121 2308 120 30-128 1/0
1.06 41:27 1:14 19:49 116 110-122 2299 118 102-140 3/0
1.13 42:39 1:12 19:20 127 125-129 2455 126 122-130 6/3
1.19 43:46 1:07 17:47 121 117-127 2151 128 124-132 2/0
1.25 45:00 1:14 19:49 112 108-117 2219 130 128-134 0/6
1.31 46:11 1:11 18:57 109 105-111 2066 129 126-134 0/5
1.38 47:21 1:10 18:43 106 103-109 1984 129 126-130 0/3
1.44 48:27 1:05 17:26 104 99-112 1812 128 126-130 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 140 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 3.7% 16:37

  • Cadence Distribution

    127 avge / 166 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:54 More
    800m 8:53 17:52 More
    1km 11:50 19:02 More
    Mile 40:03 40:03 More
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