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Mon 5th May 2025 at 4:29pm by photoset

Walk > General
  • Time
    1:36:12
  • Miles
    2.02
  • Min/mi
    47:37
  • Stride(cm)
    31
  • Cals
    293
  • Cadence
    110
  • BPM
    73
  • %MHR
    48.6
  • B/mi
    3471
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 41:09(41:09/mi) 72/96bpm [2963b/mi] 152cal 24/75rpm
2) 1mi - 54:56(54:56/mi) 67/93bpm [3681b/mi] 141cal 16/75rpm
3) 0.02mi - 6(6:11/mi) 66/66bpm [409b/mi]
41:09 54:56 6

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:25 80 75-85 1474 113 102-122 3/1
0.13 2:24 1:15 19:59 75 71-79 1498 112 110-114 3/0
0.19 5:10 2:46 44:18 73 60-81 3234 104 92-112 4/1
0.25 6:43 1:33 24:46 73 64-83 1808 110 108-114 6/1
0.31 8:11 1:28 23:24 77 61-90 1802 108 104-110 8/0
0.38 9:35 1:25 22:32 91 87-96 2051 112 106-116 2/0
0.44 10:49 1:14 19:37 76 70-86 1491 116 114-118 2/0
0.50 12:13 1:24 22:25 73 69-76 1637 115 114-116 2/0
0.56 13:22 1:09 18:28 74 69-77 1366 114 112-116 3/0
0.63 17:30 4:08 1:06:11 77 62-88 5096 108 94-114 4/3
0.69 26:12 8:42 2:19:07 67 55-90 9320 95 88-100 2/1
0.75 33:16 7:05 1:53:12 74 63-84 8377 94 90-96 1/1
0.81 36:07 2:51 45:36 73 67-79 3328 98 94-104 2/1
0.88 37:39 1:32 24:26 66 62-70 1612 107 100-114 1/1
0.94 39:18 1:39 26:27 66 62-69 1745 104 96-110 1/4
1.00 40:59 1:41 26:51 72 65-86 1933 106 94-114 0/6
1.06 42:17 1:18 20:45 75 68-82 1557 111 108-114 4/1
1.13 43:39 1:22 21:54 85 77-91 1862 111 108-114 2/3
1.19 45:00 1:21 21:36 76 74-80 1642 111 104-120 2/2
1.25 46:26 1:26 22:56 77 73-79 1766 110 104-114 1/2
1.31 47:45 1:19 21:03 75 69-81 1578 110 104-114 1/1
1.38 49:14 1:30 23:52 75 72-78 1790 112 108-118 0/6
1.44 50:33 1:19 20:59 74 71-78 1553 114 110-116 0/3
1.50 51:51 1:18 20:53 75 71-79 1566 113 104-118 1/4
1.56 53:13 1:21 21:40 72 69-77 1560 112 110-114 1/3
1.63 54:32 1:19 21:05 76 73-79 1602 113 110-114 1/2
1.69 55:48 1:17 20:27 70 67-74 1432 113 110-116 3/2
1.75 57:28 1:40 26:41 75 67-79 2001 112 106-116 1/6
1.81 59:27 1:58 31:32 84 75-92 2649 108 102-112 4/2
1.88 1:31:04 31:38 8:26:01 63 55-77 31879 - 3/0
1.94 1:34:55 3:51 1:01:30 68 61-77 4181 - 3/1
2.00 1:35:56 1:02 16:24 68 64-73 1116 - 0/1
2.02 1:36:12 16 11:12 66 65-66 739 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 2.9% 52:09

  • Cadence Distribution

    110 avge / 122 max Stride Length: 31cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:11 More
    800m 10:40 21:27 More
    1km 13:26 21:37 More
    Mile 22:48 22:48 More

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