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Sat 3rd May 2025 at 6:29am by pixiedh

Walk > General
  • Time
    27:35
  • Miles
    1.01
  • Min/mi
    27:19
  • Stride(cm)
    53
  • Cals
    137
  • Cadence
    112
  • BPM
    114
  • %MHR
    66.6
  • B/mi
    3111
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:17(27:51/mi) 113/129bpm [3146b/mi] 56/106rpm 2.15/3.63mph
2) 0.37mi - 10:17(27:52/mi) 113/129bpm [3148b/mi] 56/106rpm 2.15/3.63mph
17:17 10:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:05 3:05 49:17 103 80-117 5075 99 42-146 4/3
0.13 4:51 1:46 28:14 112 106-118 3162 116 54-122 1/1
0.19 6:19 1:28 23:30 115 109-120 2703 118 38-142 2/1
0.25 7:49 1:30 23:58 116 102-122 2781 126 44-212 2/2
0.31 10:06 2:17 36:34 111 103-121 4059 106 52-120 3/0
0.38 12:18 2:12 35:19 122 108-129 4308 104 50-116 3/1
0.44 13:42 1:24 22:28 117 108-121 2629 118 50-126 3/3
0.50 14:55 1:12 19:19 119 116-121 2298 123 118-132 3/2
0.56 16:07 1:12 19:11 117 112-121 2244 123 96-130 2/3
0.63 17:21 1:14 19:51 112 109-117 2224 118 92-126 1/4
0.69 18:35 1:13 19:34 115 107-121 2250 118 100-126 1/2
0.75 20:05 1:30 24:04 116 112-121 2793 114 110-122 3/2
0.81 21:28 1:23 22:13 114 104-118 2533 117 98-128 2/0
0.88 22:46 1:17 20:39 110 102-119 2271 115 100-124 3/0
0.94 24:32 1:46 28:15 117 108-125 3306 101 84-114 1/5
1.00 26:57 2:26 38:51 116 111-123 4507 109 38-136 3/1
1.01 27:34 37 1:05:19 114 112-116 7445 113 98-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 129 max Delete HR Trace

  • Cadence Distribution

    112 avge / 212 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:28 More
    800m 10:21 20:49 More
    1km 14:11 22:49 More
    Mile 26:46 26:46 More
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