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Thu 1st May 2025 at 3:52pm by Menna

Walk > General
  • Time
    35:04
  • Miles
    1.39
  • Min/mi
    25:14
  • Stride(cm)
    57
  • Cals
    136
  • Cadence
    113
  • BPM
    88
  • %MHR
    45.3
  • B/mi
    2218
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 24:02(24:02/mi) 88/107bpm [2115b/mi] 96cal 30/83rpm
2) 0.39mi - 11:02(28:14/mi) 88/102bpm [2484b/mi] 40cal 21/79rpm
24:02 11:02

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:51 84 82-88 1751 114 112-118 4/1
0.13 2:23 1:05 17:21 89 86-91 1544 120 118-122 1/3
0.19 3:26 1:03 16:43 88 86-89 1471 118 114-120 6/0
0.25 4:33 1:07 17:57 94 85-107 1687 115 112-120 0/2
0.31 5:40 1:07 17:48 103 96-107 1833 115 112-116 0/2
0.38 18:15 12:35 +11:14 3:21:21 88 71-96 17719 115 110-126 0/3
0.44 19:49 1:34 25:12 81 74-88 2041 116 106-120 0/2
0.50 20:56 1:07 17:49 88 84-92 1567 119 116-122 0/3
0.56 22:47 1:51 29:28 86 77-95 2535 112 100-118 1/1
0.63 24:03 1:16 20:21 80 78-84 1628 115 102-122 1/3
0.69 31:09 7:06 +5:50 1:53:38 84 78-95 9545 110 102-114 1/2
0.75 1:17:24 46:15 +45:08 12:20:01 82 75-92 60681 100 90-120 3/0
0.81 1:20:20 2:56 46:51 93 80-97 4357 104 92-112 2/0
0.88 1:22:55 2:35 41:14 84 78-93 3464 103 86-112 2/0
0.94 1:24:33 1:38 26:14 98 91-102 2571 108 86-118 2/0
1.00 1:26:12 1:39 26:19 96 89-100 2526 112 80-158 2/1
1.06 1:27:44 1:32 24:37 95 91-101 2338 109 96-132 1/2
1.13 1:28:59 1:15 20:02 94 91-96 1883 114 98-122 0/6
1.19 1:30:29 1:30 24:00 89 83-95 2136 110 94-122 2/1
1.25 1:32:18 1:49 29:00 79 74-85 2291 158 158-158 3/0
1.31 1:33:51 1:33 24:52 88 84-92 2189 114 96-150 2/0
1.38 1:36:41 2:49 45:10 85 81-90 3840 104 82-122 2/1
1.39 1:37:16 35 37:24 96 92-97 3590 98 96-100 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.1% 29:12

  • Cadence Distribution

    113 avge / 158 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
    800m 12:29 25:07 More
    1km 17:30 28:10 More
    Mile 1:16:58 1:16:58 More
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