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Thu 1st May 2025 at 7:50am by multiterrainer

Walk > General
  • Time
    33:50
  • Miles
    2.01
  • Min/mi
    16:50
  • Stride(cm)
    75
  • Cals
    240
  • Cadence
    127
  • BPM
    95
  • %MHR
    55.7
  • B/mi
    1604
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:04(16:12/mi) 97/112bpm [1571b/mi] 72cal 64/79rpm 3.7/0mph
2) 0.62mi - 10:44(17:17/mi) 94/104bpm [1625b/mi] 74cal 63/67rpm 3.47/0mph
3) 0.62mi - 10:06(16:15/mi) 95/101bpm [1543b/mi] 74cal 64/68rpm 3.69/0mph
4) 0.14mi - 2:56(20:33/mi) 95/99bpm [1952b/mi] 20cal 62/65rpm 2.92/0mph
10:04 10:44 10:06 2:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:06 1:06 17:31 94 80-99 1647 130 122-158
0.13 1:59 53 14:10 96 94-98 1360 130 128-132
0.19 3:00 1:01 16:12 96 95-98 1555 129 124-136
0.25 3:59 1:00 15:55 95 89-97 1513 129 122-136
0.31 5:02 1:03 16:52 95 89-98 1602 125 110-130
0.38 6:01 59 15:40 100 97-103 1567 127 88-132
0.44 7:00 59 15:42 97 91-103 1523 128 122-136
0.50 8:01 1:01 16:20 102 96-112 1667 125 122-132
0.56 9:00 59 15:37 99 98-101 1546 127 124-130
0.63 10:07 1:08 18:01 94 93-98 1693 127 126-132
0.69 11:23 1:15 20:06 95 93-98 1910 125 118-132
0.75 12:30 1:07 17:55 99 85-104 1774 123 114-128
0.81 13:30 1:00 15:55 96 95-98 1528 126 120-130
0.88 14:34 1:04 17:03 96 94-98 1637 128 126-132
0.94 15:37 1:03 16:45 97 93-101 1624 127 122-130
1.00 16:36 59 15:47 92 90-93 1453 128 122-134
1.06 17:46 1:10 18:48 91 89-94 1711 124 118-130
1.13 18:57 1:10 18:47 86 81-94 1616 123 118-128
1.19 19:55 59 15:39 90 86-92 1408 129 126-132
1.25 20:58 1:03 16:46 94 92-96 1576 131 126-134
1.31 21:55 57 15:10 94 93-96 1425 128 126-136
1.38 22:55 1:00 16:01 95 94-96 1521 128 124-132
1.44 23:54 59 15:50 95 92-97 1504 128 126-130
1.50 24:51 57 15:07 92 91-93 1391 129 124-134
1.56 25:48 57 15:16 95 92-96 1450 129 124-134
1.63 26:52 1:03 16:53 97 96-99 1637 128 116-134
1.69 27:57 1:05 17:17 99 95-101 1711 129 114-134
1.75 29:03 1:07 17:50 96 93-99 1712 126 118-130
1.81 30:04 1:01 16:17 96 93-98 1563 125 120-130
1.88 31:06 1:01 16:19 96 93-97 1566 128 126-132
1.94 32:12 1:06 17:39 95 92-99 1676 126 122-130
2.00 33:34 1:22 21:55 95 93-98 2083 123 118-124
2.00 33:50 16 54:59 93 92-95 5113 118 118-118

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 112 max Delete HR Trace

  • Cadence Distribution

    127 avge / 158 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:49 15:21 More
    800m 7:51 15:47 More
    1km 10:01 16:07 More
    Mile 16:27 16:27 More
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