Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 29th Apr 2025 at 7:29am by Joyful

Walk > General
  • Time
    21:36
  • Miles
    1.10
  • Min/mi
    19:38
  • Stride(cm)
    69
  • Cals
    115
  • Cadence
    120
  • BPM
    104
  • %MHR
    60.9
  • B/mi
    2044
  • Asc(m)
    106
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 19:34(19:34/mi) 105/121bpm [2055b/mi] 102cal 59/78rpm 3.07/4.84mph
2) 0.1mi - 2:02(19:36/mi) 102/114bpm [1999b/mi] 13cal 40/61rpm 3.06/3.49mph
19:34 2:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:55 95 78-104 2747 117 112-120 63/0
0.13 2:59 1:11 18:53 104 103-105 1964 120 120-122 0/13
0.19 4:13 1:14 19:38 98 92-106 1925 120 118-124 5/6
0.25 5:24 1:11 19:02 110 99-119 2094 122 118-128 0/14
0.31 6:27 1:03 16:41 119 114-120 1984 123 120-124 0/6
0.38 7:33 1:06 17:43 110 107-113 1949 121 120-122 8/7
0.44 8:44 1:11 18:54 109 105-112 2061 121 120-124 18/8
0.50 9:54 1:10 18:37 108 105-112 2010 122 118-124 7/5
0.56 11:05 1:11 19:01 106 105-107 2016 120 120-122 11/8
0.63 12:16 1:11 18:55 110 107-113 2082 120 120-120 2/8
0.69 13:26 1:09 18:32 109 107-112 2020 120 120-120 6/5
0.75 14:44 1:18 20:53 104 101-108 2171 120 120-122 7/5
0.81 15:53 1:09 18:28 101 99-103 1865 121 120-122 11/5
0.88 17:09 1:16 20:14 102 99-104 2064 121 120-122 0/19
0.94 18:20 1:11 19:00 104 102-106 1977 120 116-122 6/2
1.00 19:34 1:14 19:40 102 95-106 2006 120 114-122 1/9
1.06 20:44 1:10 18:36 99 95-101 1841 118 114-120 7/3
1.10 21:37 53 21:21 106 97-113 2263 105 96-114 20/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 20.2% 20:11
    20 18.4% 15:36

  • Cadence Distribution

    120 avge / 128 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:22 17:35 More
    800m 9:04 18:15 More
    1km 11:25 18:23 More
    Mile 18:51 18:51 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,305 Fetchies!
Already a Fetchie? Sign in here