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Sun 27th Apr 2025 at 2:43pm by EvilPixie

Walk > General
  • Time
    20:02
  • Miles
    0.89
  • Min/mi
    22:31
  • Stride(cm)
    68
  • Cals
    104
  • Cadence
    106
  • BPM
    128
  • %MHR
    64.2
  • B/mi
    2891
  • Asc(m)
    22
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.89mi - 20:02(22:26/mi) 128/143bpm [2871b/mi] 104cal 51/59rpm
20:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:02 4:02 +2:43 1:04:37 140 130-142 9046 109 88-116 2/0
0.13 5:37 1:35 25:20 129 123-133 3267 107 100-110 1/1
0.19 7:02 1:25 22:39 138 131-142 3125 103 96-108 4/0
0.25 8:28 1:26 22:50 129 127-131 2945 105 102-108 0/1
0.31 9:54 1:26 22:57 126 125-128 2892 105 104-106 1/0
0.38 11:22 1:28 23:24 129 125-131 3019 105 102-108 1/1
0.44 12:45 1:24 22:16 130 128-132 2896 106 102-110 3/0
0.50 14:08 1:23 22:07 129 127-133 2854 107 106-110 6/1
0.56 15:37 1:29 23:37 130 127-135 3069 105 102-108 5/1
0.63 17:05 1:28 23:29 130 126-135 3053 103 98-106 3/0
0.69 18:27 1:23 22:00 132 127-136 2904 105 98-108 5/0
0.75 19:45 1:18 20:42 121 116-126 2505 109 104-112 1/2
0.81 21:05 1:20 21:22 118 114-121 2520 111 102-116 1/2
0.88 22:21 1:16 20:22 114 105-120 2322 110 104-114 1/3
0.89 22:45 24 21:41 112 108-114 2428 109 108-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    128 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 3.4% 23:03
    12 1.9% 23:04

  • Cadence Distribution

    106 avge / 116 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:14 21:05 More
    800m 10:54 21:55 More
    1km 13:44 22:07 More
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