Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 27th Apr 2025 at 1:50pm by ElspethF

Walk > General
  • Time
    58:59
  • Miles
    3.24
  • Min/mi
    18:12
  • Stride(cm)
    76
  • Cals
    262
  • Cadence
    116
  • BPM
    92
  • B/mi
    1683
  • Asc(m)
    121
  • Surface
    Road

Notes & Comments

1) 1mi - 18:29(18:29/mi) 88/98bpm [1626b/mi] 81cal 56/120rpm 3.25/3.55mph
2) 1mi - 18:04(18:04/mi) 93/102bpm [1680b/mi] 81cal 57/115rpm 3.32/4.05mph
3) 1mi - 18:08(18:08/mi) 96/107bpm [1741b/mi] 81cal 55/121rpm 3.31/3.9mph
4) 0.24mi - 4:17(17:46/mi) 96/103bpm [1706b/mi] 19cal 56/60rpm 3.38/3.63mph
18:29 18:04 18:08 4:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:33 2:33 20:20 92 87-96 1871 109 92-118 10/4
0.25 4:50 2:17 18:17 92 89-97 1682 113 112-118 7/9
0.38 7:02 2:12 17:40 82 76-91 1449 115 112-118 5/7
0.50 9:15 2:13 17:45 82 76-88 1456 116 114-118 5/4
0.63 11:32 2:17 18:12 90 83-98 1639 116 112-122 7/5
0.75 13:55 2:23 19:04 86 71-95 1640 123 102-230 8/7
0.88 16:11 2:16 18:08 89 82-96 1615 114 106-116 6/6
1.00 18:28 2:17 18:16 88 84-93 1607 113 108-118 7/8
1.13 20:48 2:20 18:38 92 86-96 1714 115 108-118 5/8
1.25 23:08 2:20 18:43 95 84-102 1778 113 108-118 6/3
1.38 25:27 2:19 18:32 92 87-99 1705 118 110-230 9/9
1.50 27:44 2:17 18:16 90 82-95 1645 115 112-118 3/6
1.63 30:00 2:16 18:10 88 83-94 1598 114 104-118 5/7
1.75 32:08 2:07 16:59 93 83-101 1579 116 112-120 8/5
1.88 34:19 2:11 17:31 98 93-100 1716 116 114-118 6/10
2.00 36:32 2:13 17:44 96 92-99 1702 120 112-224 7/4
2.13 38:47 2:15 18:01 93 87-98 1676 126 108-242 4/7
2.25 41:08 2:21 18:45 92 88-96 1725 115 110-120 5/2
2.38 43:20 2:12 17:36 94 87-101 1655 115 106-124 5/5
2.50 45:36 2:17 18:14 99 95-104 1806 116 114-120 6/6
2.63 47:57 2:20 18:43 98 93-105 1834 116 106-120 16/5
2.75 50:08 2:11 17:31 97 91-104 1699 116 110-120 2/8
2.88 52:32 2:24 19:10 95 87-100 1821 116 102-120 5/8
3.00 54:40 2:08 17:08 99 95-104 1696 117 116-120 8/7
3.13 56:51 2:11 17:29 95 89-103 1661 117 114-120 6/4
3.24 58:58 2:07 18:07 96 88-100 1739 115 110-118 6/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 105 max Delete HR Trace

  • Cadence Distribution

    116 avge / 242 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:13 More
    800m 8:43 17:33 More
    1km 10:57 17:38 More
    Mile 17:49 17:49 More
    5k 56:12 18:05 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here