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Sat 26th Apr 2025 at 6:45pm by RobSkedgell

Walk > General
  • Time
    23:47
  • Miles
    1.17
  • Min/mi
    20:20
  • Stride(cm)
    67
  • Cals
    151
  • Cadence
    118
  • BPM
    93
  • %MHR
    49.6
  • B/mi
    1896
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.88km - 23:47(12:38/km) 93/108bpm [1175b/km] 151cal 45/68rpm
23:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:40 83 79-94 2130 113 86-130 3/0
0.13 2:31 54 14:29 104 96-108 1507 129 126-130 4/0
0.19 3:27 57 15:09 107 105-108 1621 123 92-130 5/1
0.25 4:15 47 12:34 105 104-108 1320 130 128-132 1/0
0.31 5:06 51 13:36 105 100-108 1428 129 116-132 3/1
0.38 6:15 1:10 18:39 97 92-104 1809 110 84-126 3/0
0.44 7:00 45 11:59 101 96-105 1210 124 118-128 1/1
0.50 8:00 59 15:47 98 96-100 1547 118 106-124 1/0
0.56 10:33 2:34 41:00 89 82-98 3650 107 82-136 4/8
0.63 22:06 11:32 +10:19 3:04:39 96 82-106 17726 121 90-128 2/2
0.69 23:47 1:41 26:53 94 85-103 2527 113 96-124 0/2
0.75 25:00 1:13 19:33 88 84-91 1720 114 82-122 0/3
0.81 26:01 1:01 16:14 88 85-91 1428 110 82-122 1/1
0.88 27:27 1:26 22:53 92 88-96 2106 115 104-124 1/2
0.94 28:22 55 14:47 95 90-99 1405 121 114-126 0/1
1.00 29:19 57 15:10 96 94-100 1456 124 122-130 1/3
1.06 30:25 1:06 17:30 96 93-99 1680 118 110-128 1/2
1.13 31:33 1:09 18:19 92 89-95 1685 113 106-122 0/3
1.17 34:07 2:34 56:27 83 74-90 4686 109 98-116 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.2% 16:18

  • Cadence Distribution

    118 avge / 136 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:24 13:41 More
    800m 7:32 15:10 More
    1km 21:38 34:49 More
    Mile 28:44 28:44 More
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