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Sat 26th Apr 2025 at 4:46pm by Oranj

Bike > Maintenance
  • Time
    4:55
  • Miles
    1.15
  • Mph
    14
  • Cals
    36
  • Watts
    109
  • Cadence
    62
  • BPM
    110
  • %MHR
    65.3
  • B/mi
    469
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Test ride
4:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 24 24 9.20 87 81-92 568 46 25-67 102 31-183 1/0
0.13 40 16 14.25 93 92-95 392 56 27-68 69 11-106 1/0
0.19 57 17 13.61 101 96-105 445 56 16-70 192 1-320 1/0
0.25 1:14 17 13.24 108 106-109 490 67 57-84 160 70-223 5/0
0.31 1:30 16 13.80 109 108-110 474 69 43-90 115 50-187 0/0
0.38 1:46 16 13.89 105 103-108 453 69 45-81 140 43-202 2/0
0.44 2:02 16 14.45 106 104-109 440 75 56-88 114 1-183 2/0
0.50 2:18 16 13.87 116 110-124 502 71 44-82 120 1-186 2/0
0.56 2:34 16 14.16 124 123-125 525 63 45-84 86 1-198 1/0
0.63 2:51 17 13.29 124 120-127 560 59 23-88 106 1-201 1/0
0.69 3:06 15 14.56 120 116-126 494 68 41-91 84 1-171 1/0
0.75 3:22 15 14.60 120 115-122 493 63 37-75 136 2-269 2/0
0.81 3:36 14 15.75 120 120-121 457 72 38-88 90 3-142 0/1
0.88 3:50 13 16.70 119 115-121 428 75 57-89 52 1-105 0/1
0.94 4:02 12 18.09 113 111-115 375 48 4-64 34 1-84 0/2
1.00 4:17 15 14.65 108 104-112 442 58 45-66 166 1-383 0/1
1.06 4:31 14 15.91 110 109-110 415 64 39-73 96 1-194 1/0
1.13 4:46 15 15.07 108 107-109 430 58 36-73 61 1-124 1/0
1.15 4:58 12 7.39 103 100-107 836 49 38-71 21 5-36 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    21 1.7% 13.6

  • Cadence Distribution

    62 avge / 91 max

  • Power Distribution

    109W (383 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 54 3:37 More
    800m 1:54 3:50 More
    1km 2:27 3:57 More
    Mile 4:06 4:06 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 46:37 4:40
    20km 58:26 4:42
    15 miles 1:11:04 4:44
    20 miles 1:35:51 4:48
    40km 2:00:10 4:50
    25 miles 2:00:54 4:50
    42km 2:06:25 4:51
    50 miles 4:08:35 4:58
    56 miles 4:39:41 5:00
    100 miles 8:31:09 5:07
    112 miles 9:35:05 5:08

Photos



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